Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in Lactose

Change Category:

Values shown for 100 gram serving size

Noodles, egg, cooked, enriched, with added salt0.00g
Nuts, cashew nuts, oil roasted, with salt added0.00g
Smelt, dried (Alaska Native)0.00g
Bananas, raw0.00g
Babyfood, fruit, applesauce and apricots, strained0.00g
Spices, ginger, ground0.00g
Lettuce, red leaf, raw0.00g
Squash, Indian, cooked, boiled (Navajo)0.00g
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids0.00g
Spaghetti, cooked, unenriched, without added salt0.00g
Babyfood, vegetables, peas, strained0.00g
Spices, chili powder0.00g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.00g
Potato puffs, frozen, unprepared0.00g
Mush, blue corn with ash (Navajo)0.00g
Salmonberries, raw (Alaska Native)0.00g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0.00g
Pork, pickled pork hocks0.00g
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.00g
Avocados, raw, Florida0.00g
Babyfood, corn and sweet potatoes, strained0.00g
Mushrooms, white, raw0.00g
Nuts, pecans, oil roasted, with salt added0.00g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt0.00g
Steelhead trout, boiled, canned (Alaska Native)0.00g
Nuts, brazilnuts, dried, unblanched0.00g
Salad dressing, french dressing, commercial, regular0.00g
Juice, apple and grape blend, with added ascorbic acid0.00g
McDONALD'S, Sausage Patty0.00g
Frankfurter, chicken0.00g
McDONALD'S, McDONALDLAND Cookies0.00g
Salad dressing, italian dressing, commercial, regular, without salt0.00g
Nuts, pistachio nuts, raw0.00g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Lettuce, butterhead (includes boston and bibb types), raw0.00g
WENDY'S, CLASSIC SINGLE Hamburger, no cheese0.00g
Beets, canned, regular pack, solids and liquids0.00g
Candies, chocolate, dark, 70-85% cacao solids0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.00g
Frozen novelties, juice type, POPSICLE SCRIBBLERS0.00g
Avocados, raw, all commercial varieties0.00g
Chicken, wing, frozen, glazed, barbecue flavored0.00g
Babyfood, cereal, mixed, with bananas, dry0.00g
Squash, winter, butternut, raw0.00g
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched0.00g
Pineapple, raw, extra sweet variety0.00g
Nuts, almonds, oil roasted, with salt added0.00g
Wheat flour, white (industrial), 15% protein, bleached, enriched0.00g
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated0.00g
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated0.00g
Nuts, pecans, dry roasted, with salt added0.00g
Potato puffs, frozen, oven-heated0.00g
Wheat flour, white (industrial), 13% protein, bleached, enriched0.00g
Spices, cinnamon, ground0.00g
Plums, raw0.00g
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted0.00g
Fish, salmon, king, with skin, kippered, (Alaska Native)0.00g
Dates, medjool0.00g
Stew, steamed corn (Navajo)0.00g
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained0.00g
Watermelon, raw0.00g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated0.00g
WENDY'S, Jr. Hamburger, without cheese0.00g
Asparagus, cooked, boiled, drained0.00g
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted0.00g
Fish, salmon, sockeye, canned, drained solids with bone0.00g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated0.00g
Pineapple juice, canned, unsweetened, without added ascorbic acid0.00g
POPEYES, Mild Chicken Strips, analyzed 20060.00g
Beans, snap, green, frozen, all styles, microwaved0.00g
Wheat flour, white (industrial), 9% protein, bleached, unenriched0.00g
McDONALD'S, Apple Dippers0.00g
Stew, dumpling with mutton (Navajo)0.00g
Catsup, low sodium0.00g
BURGER KING, DOUBLE WHOPPER, no cheese0.00g
Fish, salmon, sockeye (red), raw (Alaska Native)0.00g
Honey loaf, pork, beef0.00g
Blueberries, canned, light syrup, drained0.00g
Pork, cured, ham, slice, bone-in, separable lean only, unheated0.00g
Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed, (formerly ROSS)0.00g
Blackberries, raw0.00g
Tomato products, canned, puree, without salt added0.00g
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning0.00g
Mushrooms, enoki, raw0.00g
Babyfood, dinner, apples and chicken, strained0.00g
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased0.00g
Bockwurst, pork, veal, raw0.00g
Tomatoes, red, ripe, canned, packed in tomato juice0.00g
Nuts, macadamia nuts, dry roasted, without salt added0.00g
Fast foods, potatoes, hashed brown0.00g
Peas, green, canned, regular pack, solids and liquids0.00g
Salad dressing, french dressing, commercial, regular, without salt0.00g
WENDY'S, French Fries0.00g
Cattail, Narrow Leaf Shoots (Northern Plains Indians)0.00g
IInfant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA, (formerly ROSS)0.00g
Blueberries, wild, canned, heavy syrup, drained0.00g
Guanabana nectar, canned0.00g
Cereals ready-to-eat, Ralston Corn Flakes0.00g
Babyfood, fruit, peaches, junior0.00g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2026 eWoFF.com, Incorporated | All rights reserved.