| Peanuts, valencia, oil-roasted, with salt | 0IU |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0IU |
| English muffins, plain, unenriched, without calcium propionate (includes sourdough) | 0IU |
| Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder | 0IU |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0IU |
| Spaghetti, protein-fortified, cooked, enriched (N x 5.70) | 0IU |
| Ostrich, outside strip, cooked | 0IU |
| LOMA LINDA Low Fat Big Franks, canned, unprepared | 0IU |
| Syrups, table blends, pancake | 0IU |
| LOUIS RICH, Turkey Salami | 0IU |
| Cereals, ROMAN MEAL, plain, dry | 0IU |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0IU |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0IU |
| Nuts, cashew nuts, oil roasted, with salt added | 0IU |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0IU |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 0IU |
| Macaroni and cheese loaf, chicken, pork and beef | 0IU |
| Veal, leg (top round), separable lean and fat, cooked, braised | 0IU |
| Turkey, young hen, meat and skin, cooked, roasted | 0IU |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0IU |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 0IU |
| Beef, cured, corned beef, canned | 0IU |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0IU |
| Pepeao, dried | 0IU |
| Lamb, variety meats and by-products, mechanically separated, raw | 0IU |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0IU |
| Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0IU |
| Soup, chicken broth, canned, condensed | 0IU |
| Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | 0IU |
| Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ | 0IU |
| Beef, corned beef hash, with potato, canned | 0IU |
| Hyacinth beans, mature seeds, cooked, boiled, with salt | 0IU |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0IU |
| Nuts, cashew butter, plain, without salt added | 0IU |
| Vegetarian meatloaf or patties | 0IU |
| Wheat flour, white, all-purpose, unenriched | 0IU |
| Turkey, young hen, leg, meat and skin, cooked, roasted | 0IU |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0IU |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0IU |
| Butter replacement, without fat, powder | 0IU |
| Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0IU |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0IU |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0IU |
| Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | 0IU |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0IU |
| GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen | 0IU |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0IU |
| Ostrich, top loin, raw | 0IU |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw | 0IU |
| Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0IU |
| Candies, semisweet chocolate | 0IU |
| Candies, NESTLE, BUTTERFINGER Bar | 0IU |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0IU |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0IU |
| CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Beef Gravy | 0IU |
| Millet, puffed | 0IU |
| Spaghetti, cooked, unenriched, without added salt | 0IU |
| Cookies, coconut macaroons, prepared from recipe | 0IU |
| Chicken, meatless, breaded, fried | 0IU |
| Oil, corn, peanut, and olive | 0IU |
| Ostrich, inside strip, raw | 0IU |
| Pork, cured, breakfast strips, raw or unheated | 0IU |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw | 0IU |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked | 0IU |
| Spaghetti, dry, unenriched | 0IU |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0IU |
| Potatoes, hashed brown, frozen, plain, unprepared | 0IU |
| Nuts, cashew nuts, oil roasted, without salt added | 0IU |
| Lemonade-flavor drink, powder, prepared with water | 0IU |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0IU |
| Peanut butter, reduced sodium | 0IU |
| Turkey, fryer-roasters, wing, meat only, raw | 0IU |
| Turkey ham, sliced, extra lean, prepackaged or deli-sliced | 0IU |
| NALLEY Chili Con Carne with Beans, canned entree | 0IU |
| Celeriac, cooked, boiled, drained, with salt | 0IU |
| Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor | 0IU |
| Snacks, potato chips, made from dried potatoes, reduced fat | 0IU |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0IU |
| Wheat, sprouted | 0IU |
| Sweet potato, cooked, candied, home-prepared | 0IU |
| Coffee, instant, with chicory, powder | 0IU |
| Turkey, fryer-roasters, wing, meat and skin, cooked, roasted | 0IU |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0IU |
| Beef, cured, breakfast strips, raw or unheated | 0IU |
| Wheat flour, white (industrial), 10% protein, bleached, enriched | 0IU |
| Pork, cured, ham, whole, separable lean only, unheated | 0IU |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | 0IU |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0IU |
| Grapefruit, sections, canned, juice pack, solids and liquids | 0IU |
| Cake, white, dry mix, pudding-type, enriched | 0IU |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0IU |
| Nuts, chestnuts, european, dried, peeled | 0IU |
| Oven-roasted chicken breast roll | 0IU |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0IU |
| Turkey, young hen, back, meat and skin, cooked, roasted | 0IU |
| Sauce, oyster, ready-to-serve | 0IU |
| Game meat, bison, separable lean only, cooked, roasted | 0IU |
| WORTHINGTON Wham, frozen, unprepared | 0IU |
| Candies, NESTLE, CHUNKY Bar | 0IU |
| OSCAR MAYER, Salami (for beer) | 0IU |