| Sesbania flower, cooked, steamed, without salt | 0IU |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0IU |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0IU |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0IU |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0IU |
| Beef, retail cuts, separable fat, raw | 0IU |
| Beef, cured, sausage, cooked, smoked | 0IU |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0IU |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw | 0IU |
| Peanut butter, smooth style, without salt | 0IU |
| Stew, hominy with mutton (Navajo) | 0IU |
| Pork, Leg Cap Steak, boneless, separable lean and fat, raw | 0IU |
| Beef, retail cuts, separable fat, cooked | 0IU |
| Potatoes, frozen, french fried, par fried, cottage-cut, unprepared | 0IU |
| Puddings, coconut cream, dry mix, regular | 0IU |
| Pork, fresh, variety meats and by-products, lungs, cooked, braised | 0IU |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | 0IU |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0IU |
| Peanuts, all types, raw | 0IU |
| Rice noodles, cooked | 0IU |
| KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish | 0IU |
| Beef, cured, breakfast strips, cooked | 0IU |
| Snacks, granola bars, soft, uncoated, chocolate chip | 0IU |
| Candies, MASTERFOODS USA, SKITTLES Sours Original | 0IU |
| Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt | 0IU |
| Celeriac, raw | 0IU |
| McDONALD'S, French Fries | 0IU |
| Cereals, MALTEX, dry | 0IU |
| Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed | 0IU |
| Turkey, fryer-roasters, back, meat only, raw | 0IU |
| Turkey, fryer-roasters, breast, meat only, raw | 0IU |
| Candies, gum drops, dietetic or low calorie (sorbitol) | 0IU |
| Tea, brewed, prepared with distilled water | 0IU |
| Snacks, potato chips, fat-free, made with olestra | 0IU |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0IU |
| Milk substitutes, fluid with hydrogenated vegetable oils | 0IU |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size | 0IU |
| Alcoholic beverage, whiskey sour, prepared from item 14028 | 0IU |
| Ostrich, inside strip, raw | 0IU |
| Pork, cured, breakfast strips, raw or unheated | 0IU |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw | 0IU |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked | 0IU |
| Spaghetti, dry, unenriched | 0IU |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0IU |
| Lemonade-flavor drink, powder, prepared with water | 0IU |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0IU |
| Peanut butter, reduced sodium | 0IU |
| Turkey, fryer-roasters, wing, meat only, raw | 0IU |
| Potatoes, hashed brown, frozen, plain, unprepared | 0IU |
| Nuts, cashew nuts, oil roasted, without salt added | 0IU |
| Turkey ham, sliced, extra lean, prepackaged or deli-sliced | 0IU |
| NALLEY Chili Con Carne with Beans, canned entree | 0IU |
| Celeriac, cooked, boiled, drained, with salt | 0IU |
| LOMA LINDA Redi-Burger, canned, unprepared | 0IU |
| Mushrooms, brown, Italian, or Crimini, raw | 0IU |
| Bread, Multi-Grain, toasted (includes whole-grain) | 0IU |
| LOUIS RICH, Franks (turkey and chicken cheese) | 0IU |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0IU |
| Tofu, extra firm, prepared with nigari | 0IU |
| CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Mushroom Soup, condensed | 0IU |
| Frostings, cream cheese-flavor, ready-to-eat | 0IU |
| Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0IU |
| Babyfood, juice, pear | 0IU |
| Yeast extract spread | 0IU |
| WORTHINGTON Veja-Links, canned, unprepared | 0IU |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0IU |
| Rice noodles, dry | 0IU |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0IU |
| Alcoholic beverage, wine, dessert, sweet | 0IU |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0IU |
| Beans, black turtle soup, mature seeds, cooked, boiled, without salt | 0IU |
| Parsnips, raw | 0IU |
| Game meat, antelope, raw | 0IU |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw | 0IU |
| Nuts, coconut milk, raw (liquid expressed from grated meat and water) | 0IU |
| Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled | 0IU |
| Turkey, fryer-roasters, meat only, raw | 0IU |
| CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Old Fashioned Potato Ham Chowder | 0IU |
| Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw | 0IU |
| BANQUET HEARTY ONES Salisbury Steak Dinner, w/Gravy, Mashed Potatoes and Corn in Seasoned Sauce, frozen meal | 0IU |
| Puddings, chocolate flavor, low calorie, instant, dry mix | 0IU |
| Puddings, lemon, dry mix, instant | 0IU |
| HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored | 0IU |
| Semolina, unenriched | 0IU |
| Veal, composite of trimmed retail cuts, separable fat, raw | 0IU |
| Nuts, beechnuts, dried | 0IU |
| LOMA LINDA Swiss Stake with Gravy, canned, unprepared | 0IU |
| CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Baked Potato with Steak & Cheese Soup | 0IU |
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 0IU |
| Pork, fresh, variety meats and by-products, brain, cooked, braised | 0IU |
| Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) | 0IU |
| Puddings, rice, dry mix | 0IU |
| Carbonated beverage, pepper-type, contains caffeine | 0IU |
| Rice, white, long-grain, regular, cooked | 0IU |
| Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium | 0IU |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0IU |
| CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, New England Clam Chowder | 0IU |
| Bread, white, commercially prepared, toasted | 0IU |
| Macaroni, whole-wheat, dry | 0IU |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0IU |