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Top 100 Foods lowest in Vitamin E (alpha-tocopherol)

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Values shown for 100 gram serving size

Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.00mg
Frybread, made with lard (Navajo)0.00mg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.00mg
Leavening agents, baking powder, double-acting, straight phosphate0.00mg
Egg, white, dried0.00mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.00mg
Carbonated beverage, cream soda0.00mg
Fruit punch-flavor drink, powder, without added sodium, prepared with water0.00mg
Salt, table0.00mg
Pie fillings, cherry, low calorie0.00mg
Tea, herb, chamomile, brewed0.00mg
Alcoholic beverage, wine, dessert, dry0.00mg
McDONALD'S, Vanilla TRIPLE THICK Shake0.00mg
Alcoholic beverage, distilled, gin, 90 proof0.00mg
Mushrooms, white, stir-fried0.00mg
Soup, beef broth or bouillon canned, ready-to-serve0.00mg
English muffins, mixed-grain (includes granola)0.00mg
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat0.00mg
Gelatins, dry powder, unsweetened0.00mg
Molasses0.00mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated0.00mg
English muffins, mixed-grain, toasted (includes granola)0.00mg
Milk, dry, nonfat, regular, with added vitamin A0.00mg
Chicken, broilers or fryers, skin only, raw0.00mg
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra0.00mg
Syrups, dietetic0.00mg
Chilchen (Red Berry Beverage) (Navajo)0.00mg
Tea, herb, other than chamomile, brewed0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, V8 Picante0.00mg
Seeds, pumpkin and squash seed kernels, dried0.00mg
Alcoholic beverage, wine, table, white0.00mg
Squash, Indian, raw (Navajo)0.00mg
Radishes, hawaiian style, pickled0.00mg
Sugars, powdered0.00mg
Fruit-flavored drink mix, powder, unsweetened0.00mg
Chewing gum0.00mg
Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Peanut Butter Cereal0.00mg
Pectin, liquid0.00mg
Bologna, pork, turkey and beef0.00mg
Alcoholic beverage, wine, light0.00mg
Sweeteners, tabletop, fructose, liquid0.00mg
Sugars, maple0.00mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites0.00mg
Soy sauce made from soy (tamari)0.00mg
Vinegar, cider0.00mg
Syrups, sorghum0.00mg
Frozen novelties, fruit and juice bars0.00mg
Spices, nutmeg, ground0.00mg
McDONALD'S, NEWMAN'S OWN Cobb Dressing0.00mg
Mushrooms, shiitake, stir-fried0.00mg
Corn, white, steamed (Navajo)0.00mg
Sauce, fish, ready-to-serve0.00mg
Toppings, marshmallow cream0.00mg
Bologna, beef and pork0.00mg
Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid0.00mg
Frozen novelties, ice type, pop0.00mg
Soy protein concentrate, produced by alcohol extraction0.00mg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.00mg
Cocoa mix, with aspartame, powder, prepared with water0.00mg
Sausage Griddle Cake Sandwich0.00mg
Yogurt, plain, skim milk, 13 grams protein per 8 ounce0.00mg
Grape juice, canned or bottled, unsweetened, without added ascorbic acid0.00mg
Syrups, table blends, pancake, reduced-calorie0.00mg
Soy sauce made from soy and wheat (shoyu)0.00mg
Coffee, instant, decaffeinated, powder0.00mg
Milk, imitation, non-soy0.00mg
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared0.00mg
Radishes, raw0.00mg
Sugars, granulated0.00mg
Leavening agents, baking powder, low-sodium0.00mg
Mushrooms, white, microwaved0.00mg
Alcoholic beverage, wine, table, red0.00mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.00mg
Cornstarch0.00mg
Beans, liquid from stewed kidney beans0.00mg
Whey, acid, fluid0.00mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.00mg
Butter replacement, without fat, powder0.00mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.00mg
Snacks, potato chips, fat-free, made with olestra0.00mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size0.00mg
Alcoholic beverage, whiskey sour, prepared from item 140280.00mg
Lemonade-flavor drink, powder, prepared with water0.00mg
Sauce, oyster, ready-to-serve0.00mg
Babyfood, juice, apple and grape0.00mg
Coffee, instant, decaffeinated, powder, prepared with water0.00mg
Egg, white, raw, fresh0.00mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.00mg
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.00mg
Vanilla extract0.00mg
Nuts, coconut water (liquid from coconuts)0.00mg
Strawberry-flavor beverage mix, powder0.00mg
Sauce, teriyaki, ready-to-serve, reduced sodium0.00mg
Stew, steamed corn (Navajo)0.00mg
Yogurt, chocolate, nonfat milk0.00mg
Carbonated beverage, cola, with higher caffeine0.00mg
Grape drink, canned0.00mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.00mg
Syrups, table blends, pancake, with 2% maple0.00mg
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS Bite Size Vanilla Creme0.00mg
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