Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in Tocopherol, beta

Change Category:

Values shown for 100 gram serving size

Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.00mg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.00mg
Beef, retail cuts, separable fat, raw0.00mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw0.00mg
Stew, hominy with mutton (Navajo)0.00mg
Beef, retail cuts, separable fat, cooked0.00mg
Mollusks, clam, mixed species, raw0.00mg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.00mg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw0.00mg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised0.00mg
Rice, brown, long-grain, cooked0.00mg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.00mg
Nuts, pine nuts, dried0.00mg
Babyfood, meat, turkey, strained0.00mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.00mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.00mg
Lettuce, green leaf, raw0.00mg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0.00mg
Beef, variety meats and by-products, tongue, cooked, simmered0.00mg
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0.00mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw0.00mg
Mushrooms, brown, Italian, or Crimini, raw0.00mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.00mg
Babyfood, plums, bananas and rice, strained0.00mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.00mg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated0.00mg
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.00mg
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled0.00mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.00mg
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)0.00mg
Babyfood, fruit, peaches, strained0.00mg
Mollusks, clam, mixed species, canned, liquid0.00mg
Peas, green, frozen, cooked, boiled, drained, with salt0.00mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.00mg
Snacks, soy chips or crisps, salted0.00mg
Soup, tomato, canned, condensed0.00mg
Cereals ready-to-eat, Ralston Corn Biscuits0.00mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.00mg
Corn, sweet, yellow, canned, vacuum pack, no salt added0.00mg
Babyfood, dinner, vegetables and beef, junior0.00mg
Cornmeal, yellow (Navajo)0.00mg
Pork, cured, bacon, cooked, microwaved0.00mg
Cranberries, raw0.00mg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.00mg
Beef, flank, separable lean only, trimmed to 0" fat, select, raw0.00mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled0.00mg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw0.00mg
Chicken, liver, all classes, cooked, pan-fried0.00mg
Cheese, swiss0.00mg
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated0.00mg
Fish, roughy, orange, raw0.00mg
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil0.00mg
Beans, kidney, all types, mature seeds, canned0.00mg
Potatoes, russet, flesh and skin, raw0.00mg
Guava nectar, canned0.00mg
Corn, sweet, yellow, cooked, boiled, drained, with salt0.00mg
Potato, flesh and skin, raw0.00mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled0.00mg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled0.00mg
USDA Commodity peaches, canned, light syrup, drained0.00mg
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw0.00mg
Snacks, tortilla chips, low fat, made with olestra, nacho cheese0.00mg
Fish, tuna, white, canned in oil, drained solids0.00mg
Shortening industrial, soybean (hydrogenated) and cottonseed0.00mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.00mg
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted0.00mg
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.00mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled0.00mg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted0.00mg
Caribou, hind quarter meat, raw (Alaska Native)0.00mg
Babyfood, meat, beef, strained0.00mg
Fish, salmon, pink, canned, drained solids with bone0.00mg
Beef, cured, pastrami0.00mg
Dates, deglet noor0.00mg
Oil, corn and canola0.00mg
Turkey, liver, all classes, cooked, simmered0.00mg
Chilchen (Red Berry Beverage) (Navajo)0.00mg
Pork, fresh, variety meats and by-products, stomach, cooked, simmered0.00mg
Spinach, raw0.00mg
Oil, beluga, whale (Alaska Native)0.00mg
Bologna, chicken, turkey, pork0.00mg
Corn, sweet, yellow, raw0.00mg
Squash, Indian, raw (Navajo)0.00mg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, raw0.00mg
Pork, fresh, variety meats and by-products, feet, cooked, simmered0.00mg
Potatoes, mashed, dehydrated, flakes without milk, dry form0.00mg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted0.00mg
Lettuce, iceberg (includes crisphead types), raw0.00mg
Olives, pickled, canned or bottled, green0.00mg
Shortening, institutional, composite0.00mg
Mutton, cooked, roasted (Navajo)0.00mg
Baking chocolate, unsweetened, squares0.00mg
Fish, tilapia, cooked, dry heat0.00mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.00mg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised0.00mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.00mg
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded0.00mg
Pork, cured, bacon, cooked, pan-fried0.00mg
Sweet potato, cooked, baked in skin, without salt0.00mg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled0.00mg
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2026 eWoFF.com, Incorporated | All rights reserved.