| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Spices, celery seed | 0.00mg |
| Mush, blue corn with ash (Navajo) | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Mushrooms, brown, Italian, or Crimini, raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Cheese, cottage, lowfat, 2% milkfat | 0.00mg |
| Potatoes, white, flesh and skin, baked | 0.00mg |
| Soup, tomato, canned, condensed | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Mollusks, clam, mixed species, canned, liquid | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Fish, flatfish (flounder and sole species), raw | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Milk, nonfat, fluid, with added vitamin A (fat free or skim) | 0.00mg |
| Fish, salmon, king, with skin, kippered, (Alaska Native) | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Salami, cooked, turkey | 0.00mg |
| Milk, chocolate beverage, hot cocoa, homemade | 0.00mg |
| Stew, steamed corn (Navajo) | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
| Pineapple, raw, extra sweet variety | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Watermelon, raw | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
| Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted | 0.00mg |
| Jellies | 0.00mg |
| Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, cured, pastrami | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw | 0.00mg |
| Seeds, sesame seed kernels, dried (decorticated) | 0.00mg |
| Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
| Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Dutch brand loaf, chicken, pork and beef | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Onions, raw | 0.00mg |
| Oil, vegetable, palm | 0.00mg |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
| Pork, fresh, variety meats and by-products, stomach, raw | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Pinon Nuts, roasted (Navajo) | 0.00mg |
| Butter, salted | 0.00mg |
| Mushrooms, portabella, grilled | 0.00mg |
| Tamales (Navajo) | 0.00mg |
| Pie fillings, apple, canned | 0.00mg |
| Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Lard | 0.00mg |
| Applesauce, canned, sweetened, without salt (includes USDA commodity) | 0.00mg |
| Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Fish, whitefish, dried (Alaska Native) | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Babyfood, meat, lamb, strained | 0.00mg |
| Seeds, sunflower seed kernels, dry roasted, with salt added | 0.00mg |
| Popcorn, microwave, regular (butter) flavor, made with palm oil | 0.00mg |
| Fish, salmon, pink, canned, solids with bone and liquid | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Apples, raw, without skin | 0.00mg |
| Puddings, vanilla, ready-to-eat, fat free | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | 0.00mg |
| Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw | 0.00mg |
| Ham, sliced, regular (approximately 11% fat) | 0.00mg |
| USDA Commodity pears, canned, juice pack, drained | 0.00mg |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Beef, round, bottom round , separable lean only, trimmed to 1/8" fat, select, cooked, roasted | 0.00mg |
| Vegetable juice cocktail, canned | 0.00mg |
| Corn, sweet, yellow, canned, no salt added, solids and liquids | 0.00mg |
| Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Grape juice, canned or bottled, unsweetened, with added ascorbic acid | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
| Rice, brown, long-grain, raw | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Sweet potato, raw, unprepared | 0.00mg |
| Fish, tuna, light, canned in water, drained solids | 0.00mg |
| Potatoes, mashed, home-prepared, whole milk added | 0.00mg |