| Asparagus, frozen, cooked, boiled, drained, without salt | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Stew, mutton, corn, squash (Navajo) | 0.00mg |
| Macaroni, cooked, enriched | 0.00mg |
| Tomato juice, canned, without salt added | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Noodles, egg, cooked, enriched, with added salt | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Lettuce, red leaf, raw | 0.00mg |
| Pears, raw | 0.00mg |
| Pineapple, raw, all varieties | 0.00mg |
| Frybread, made with lard (Navajo) | 0.00mg |
| Babyfood, meat, turkey, strained | 0.00mg |
| Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | 0.00mg |
| Onions, cooked, boiled, drained, without salt | 0.00mg |
| USDA Commodity pears, canned, light syrup, drained | 0.00mg |
| Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, variety meats and by-products, brain, cooked, simmered | 0.00mg |
| Tomato juice, canned, with salt added | 0.00mg |
| Turkey, heart, all classes, raw | 0.00mg |
| Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Agave, cooked (Southwest) | 0.00mg |
| Wheat flour, white, all-purpose, enriched, unbleached | 0.00mg |
| Soup, chunky chicken noodle, canned, ready-to-serve | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | 0.00mg |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 0.00mg |
| Vegetable oil, coconut | 0.00mg |
| Asparagus, raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Kiwi fruit, (chinese gooseberries), fresh, raw | 0.00mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted | 0.00mg |
| Turkey breast meat | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw | 0.00mg |
| Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil | 0.00mg |
| Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) | 0.00mg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids | 0.00mg |
| Carrots, canned, no salt added, solids and liquids | 0.00mg |
| Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered | 0.00mg |
| Elk, free range, roast, eye of round, cooked (Shoshone Bannock) | 0.00mg |
| Caribou, shoulder meat, dried (Alaska Native) | 0.00mg |
| Pork, cured, bacon, raw | 0.00mg |
| Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated | 0.00mg |
| Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Nuts, macadamia nuts, dry roasted, with salt added | 0.00mg |
| Pork, cured, ham, slice, bone-in, separable lean and fat, unheated | 0.00mg |
| Milk, chocolate beverage, hot cocoa, homemade | 0.00mg |
| Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated | 0.00mg |
| Turkey, liver, all classes, raw | 0.00mg |
| Cauliflower, raw | 0.00mg |
| Fish, halibut, cooked, with skin (Alaska Native) | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Celery, cooked, boiled, drained, with salt | 0.00mg |
| Beef sausage, fresh, cooked | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated | 0.00mg |
| Fish, roughy, orange, raw | 0.00mg |
| Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
| Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled | 0.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX | 0.00mg |
| Guava nectar, canned | 0.00mg |
| Corn, sweet, yellow, cooked, boiled, drained, with salt | 0.00mg |
| Potato, flesh and skin, raw | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| USDA Commodity peaches, canned, light syrup, drained | 0.00mg |
| Wheat flour, white (industrial), 10% protein, unbleached, enriched | 0.00mg |
| Potatoes, russet, flesh and skin, raw | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, raw | 0.00mg |
| Snacks, tortilla chips, low fat, made with olestra, nacho cheese | 0.00mg |
| Dates, deglet noor | 0.00mg |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Olives, ripe, canned (jumbo-super colossal) | 0.00mg |
| Cucumber, with peel, raw | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.00mg |
| Tomatoes, red, ripe, raw, year round average | 0.00mg |
| Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) | 0.00mg |
| Turkey, liver, all classes, cooked, simmered | 0.00mg |
| Chilchen (Red Berry Beverage) (Navajo) | 0.00mg |
| Pork, fresh, variety meats and by-products, stomach, cooked, simmered | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Celery, cooked, boiled, drained, without salt | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 0.00mg |
| Cheese, cottage, creamed, large or small curd | 0.00mg |
| Oil, beluga, whale (Alaska Native) | 0.00mg |
| Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Potatoes, white, flesh and skin, raw | 0.00mg |
| Peppers, sweet, green, cooked, boiled, drained, without salt | 0.00mg |
| Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled | 0.00mg |
| Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised | 0.00mg |
| Cream, sour, cultured | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |