Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in Tocopherol, delta

Change Category:

Values shown for 100 gram serving size

Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.00mg
Beef, retail cuts, separable fat, raw0.00mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw0.00mg
Stew, hominy with mutton (Navajo)0.00mg
Beef, retail cuts, separable fat, cooked0.00mg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.00mg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw0.00mg
Rice, brown, long-grain, cooked0.00mg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.00mg
Nuts, pine nuts, dried0.00mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.00mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.00mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.00mg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised0.00mg
Rice, white, long-grain, parboiled, enriched, dry0.00mg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0.00mg
Beef, variety meats and by-products, tongue, cooked, simmered0.00mg
Beef, variety meats and by-products, liver, raw0.00mg
Babyfood, meat, beef, junior0.00mg
Cereals ready-to-eat, Ralston TASTEEOS0.00mg
Applesauce, canned, unsweetened, with added ascorbic acid0.00mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw0.00mg
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw0.00mg
Corn pudding, home prepared0.00mg
Spaghetti, dry, enriched0.00mg
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled0.00mg
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw0.00mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.00mg
Babyfood, fruit, peaches, strained0.00mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised0.00mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.00mg
Carrots, canned, no salt added, solids and liquids0.00mg
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered0.00mg
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)0.00mg
Caribou, shoulder meat, dried (Alaska Native)0.00mg
Okra, cooked, boiled, drained, with salt0.00mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted0.00mg
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled0.00mg
Babyfood, meat, turkey, junior0.00mg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated0.00mg
Potatoes, Russet, flesh and skin, baked0.00mg
Beef, flank, separable lean only, trimmed to 0" fat, select, raw0.00mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled0.00mg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw0.00mg
Broccoli, cooked, boiled, drained, with salt0.00mg
Spinach, frozen, chopped or leaf, unprepared0.00mg
Spaghetti, cooked, unenriched, with added salt0.00mg
Noodles, egg, cooked, unenriched, with added salt0.00mg
Chicken, liver, all classes, cooked, pan-fried0.00mg
Cheese, swiss0.00mg
Hummus, home prepared0.00mg
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated0.00mg
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated0.00mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.00mg
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.00mg
Fish, roughy, orange, raw0.00mg
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil0.00mg
Guava nectar, canned0.00mg
Corn, sweet, yellow, cooked, boiled, drained, with salt0.00mg
Potato, flesh and skin, raw0.00mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled0.00mg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled0.00mg
USDA Commodity peaches, canned, light syrup, drained0.00mg
Wheat flour, white (industrial), 10% protein, unbleached, enriched0.00mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX0.00mg
Potatoes, russet, flesh and skin, raw0.00mg
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw0.00mg
Snacks, tortilla chips, low fat, made with olestra, nacho cheese0.00mg
Spinach, raw0.00mg
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted0.00mg
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.00mg
Tea, brewed, prepared with tap water0.00mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled0.00mg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted0.00mg
Caribou, hind quarter meat, raw (Alaska Native)0.00mg
Babyfood, meat, beef, strained0.00mg
Fish, salmon, pink, canned, drained solids with bone0.00mg
Beef, cured, pastrami0.00mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.00mg
Dates, deglet noor0.00mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw0.00mg
Seeds, sesame seed kernels, dried (decorticated)0.00mg
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw0.00mg
Cereals, oats, regular and quick and instant, not fortified, dry0.00mg
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled0.00mg
Oil, beluga, whale (Alaska Native)0.00mg
Spinach souffle0.00mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised0.00mg
Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted0.00mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw0.00mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.00mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.00mg
Honey loaf, pork, beef0.00mg
Fish, salmon, sockeye (red), raw (Alaska Native)0.00mg
Babyfood, dessert, fruit dessert, without ascorbic acid, strained0.00mg
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil0.00mg
Dutch brand loaf, chicken, pork and beef0.00mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw0.00mg
Tomato products, canned, puree, without salt added0.00mg
Wheat flour, white, all-purpose, self-rising, enriched0.00mg
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2025 eWoFF.com, Incorporated | All rights reserved.