| Cream substitute, powdered, light | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Bread, whole-wheat, prepared from recipe | 0.00mg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0.00mg |
| Chocolate-flavored drink, whey and milk based | 0.00mg |
| Squash, winter, hubbard, cooked, boiled, mashed, without salt | 0.00mg |
| Beef, retail cuts, separable fat, raw | 0.00mg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 0.00mg |
| Mollusks, whelk, unspecified, raw | 0.00mg |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0.00mg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | 0.00mg |
| Rolls, dinner, egg | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Peanut butter, smooth style, without salt | 0.00mg |
| Pork, Leg Cap Steak, boneless, separable lean and fat, raw | 0.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES | 0.00mg |
| Beef, retail cuts, separable fat, cooked | 0.00mg |
| Salad dressing, french dressing, reduced fat | 0.00mg |
| Bread, reduced-calorie, oat bran, toasted | 0.00mg |
| Reddi Wip Fat Free Whipped Topping | 0.00mg |
| Mollusks, clam, mixed species, raw | 0.00mg |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | 0.00mg |
| Orange-flavor drink, breakfast type, with pulp, frozen concentrate | 0.00mg |
| Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | 0.00mg |
| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | 0.00mg |
| Chicken, broilers or fryers, leg, meat only, cooked, stewed | 0.00mg |
| Soup, chicken broth, low sodium, canned | 0.00mg |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | 0.00mg |
| Peaches, frozen, sliced, sweetened | 0.00mg |
| Soup, stock, chicken, home-prepared | 0.00mg |
| Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted | 0.00mg |
| Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw | 0.00mg |
| Chicken nuggets, frozen, cooked | 0.00mg |
| Wheat flours, bread, unenriched | 0.00mg |
| Snacks, granola bar, fruit-filled, nonfat | 0.00mg |
| Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | 0.00mg |
| Bread, egg | 0.00mg |
| Mung beans, mature seeds, raw | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Kale, cooked, boiled, drained, without salt | 0.00mg |
| Soy sauce made from hydrolyzed vegetable protein | 0.00mg |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | 0.00mg |
| Blueberries, frozen, sweetened | 0.00mg |
| Bread, oatmeal, toasted | 0.00mg |
| Babyfood, vegetables, corn, creamed, junior | 0.00mg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Candies, gum drops, dietetic or low calorie (sorbitol) | 0.00mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | 0.00mg |
| Snacks, potato chips, fat-free, made with olestra | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Milk substitutes, fluid with hydrogenated vegetable oils | 0.00mg |
| Candies, KIT KAT Wafer Bar | 0.00mg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0.00mg |
| Cake, white, prepared from recipe with coconut frosting | 0.00mg |
| Asparagus, canned, no salt added, solids and liquids | 0.00mg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
| Cookies, peanut butter sandwich, regular | 0.00mg |
| Nuts, almond butter, plain, with salt added | 0.00mg |
| Crustaceans, crab, blue, cooked, moist heat | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS | 0.00mg |
| Apricots, canned, light syrup pack, with skin, solids and liquids | 0.00mg |
| Lemonade-flavor drink, powder, prepared with water | 0.00mg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Peanut butter, reduced sodium | 0.00mg |
| Babyfood, dinner, spaghetti and tomato and meat, junior | 0.00mg |
| Turkey ham, sliced, extra lean, prepackaged or deli-sliced | 0.00mg |
| Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted | 0.00mg |
| Oranges, raw, Florida | 0.00mg |
| Cereals ready-to-eat, KELLOGG, SMORZ | 0.00mg |
| Bread, wheat bran | 0.00mg |
| Broccoli, frozen, spears, cooked, boiled, drained, without salt | 0.00mg |
| Fast foods, bagel, with ham, egg, and cheese | 0.00mg |
| Spices, thyme, dried | 0.00mg |
| Pineapple juice, canned, unsweetened, with added ascorbic acid | 0.00mg |
| Fish, eel, mixed species, raw | 0.00mg |
| Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch | 0.00mg |
| Fish, whitefish, mixed species, smoked | 0.00mg |
| Cereals ready-to-eat, wheat germ, toasted, plain | 0.00mg |
| Fast foods, bagel, with egg, sausage patty, cheese, and condiments | 0.00mg |
| Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled | 0.00mg |
| Wheat flour, white (industrial), 10% protein, bleached, enriched | 0.00mg |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0.00mg |
| Pork, cured, ham, whole, separable lean only, unheated | 0.00mg |
| Grapefruit, sections, canned, juice pack, solids and liquids | 0.00mg |
| Cake, white, dry mix, pudding-type, enriched | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Lima beans, immature seeds, raw | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Sauce, oyster, ready-to-serve | 0.00mg |
| Game meat, bison, separable lean only, cooked, roasted | 0.00mg |
| Chicken, broilers or fryers, meat and skin, cooked, fried, flour | 0.00mg |
| Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt | 0.00mg |
| Spinach, cooked, boiled, drained, without salt | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Wild rice, cooked | 0.00mg |
| Sour cream, imitation, cultured | 0.00mg |
| Chili with beans, canned | 0.00mg |
| Pork, Shoulder petite tender, boneless, separable lean and fat, raw | 0.00mg |
| Cherries, sweet, canned, juice pack, solids and liquids | 0.00mg |