| Fish oil, cod liver | 100000IU | 
			
				| Moose, liver, braised (Alaska Native) | 96000IU | 
			
				| Walrus, liver, raw (Alaska Native) | 81200IU | 
			
				| Peppers, sweet, red, freeze-dried | 77261IU | 
			
				| Turkey, liver, all classes, cooked, simmered | 75333IU | 
			
				| Turkey, liver, all classes, raw | 72382IU | 
			
				| Veal, variety meats and by-products, liver, cooked, braised | 70564IU | 
			
				| Carrot, dehydrated | 68466IU | 
			
				| Chives, freeze-dried | 68300IU | 
			
				| Veal, variety meats and by-products, liver, cooked, pan-fried | 66989IU | 
			
				| Parsley, freeze-dried | 63240IU | 
			
				| Shallots, freeze-dried | 56099IU | 
			
				| Spices, paprika | 52735IU | 
			
				| Spices, pepper, red or cayenne | 41610IU | 
			
				| Duck, domesticated, liver, raw | 39907IU | 
			
				| Veal, variety meats and by-products, liver, raw | 39056IU | 
			
				| Turkey, all classes, giblets, cooked, simmered, some giblet fat | 35790IU | 
			
				| Peppers, pasilla, dried | 35760IU | 
			
				| Beef,  variety meats and by-products, liver, cooked, braised | 31714IU | 
			
				| Goose, liver, raw | 30998IU | 
			
				| Spices, chili powder | 29650IU | 
			
				| Caribou, liver, raw (Alaska Native) | 28800IU | 
			
				| Liver sausage, liverwurst, pork | 27667IU | 
			
				| Grape leaves, raw | 27521IU | 
			
				| Peppers, hot chile, sun-dried | 26488IU | 
			
				| Beef, variety meats and by-products, liver, cooked, pan-fried | 26088IU | 
			
				| Lamb, variety meats and by-products, liver, cooked, pan-fried | 25998IU | 
			
				| Lamb, variety meats and by-products, liver, cooked, braised | 24945IU | 
			
				| Lamb, variety meats and by-products, liver, raw | 24612IU | 
			
				| OSCAR MAYER, Liver Cheese, pork fat wrapped | 23778IU | 
			
				| Snacks, sweet potato chips | 23674IU | 
			
				| Whale, beluga, liver, raw (Alaska Native) | 22100IU | 
			
				| Pork, fresh, variety meats and by-products, liver, raw | 21650IU | 
			
				| Sweet potato, frozen, cooked, baked, without salt | 20870IU | 
			
				| Pepper, ancho, dried | 20438IU | 
			
				| Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie | 20000IU | 
			
				| Orange-flavor drink, breakfast type, low calorie, powder | 20000IU | 
			
				| Sweet potato, cooked, baked in skin, with salt | 19218IU | 
			
				| Sweet potato, cooked, baked in skin, without salt | 19218IU | 
			
				| Carrot juice, canned | 19124IU | 
			
				| Willow, young leaves, chopped (Alaska Native) | 18700IU | 
			
				| Pork, fresh, variety meats and by-products, liver, cooked, braised | 17997IU | 
			
				| Liver cheese, pork | 17490IU | 
			
				| Tomato powder | 17247IU | 
			
				| Carrots, cooked, boiled, drained, with salt | 17033IU | 
			
				| Carrots, cooked, boiled, drained, without salt | 17033IU | 
			
				| Carrots, frozen, cooked, boiled, drained, without salt | 16928IU | 
			
				| Carrots, frozen, cooked, boiled, drained, with salt | 16928IU | 
			
				| Beef, variety meats and by-products, liver, raw | 16898IU | 
			
				| Carrots, raw | 16706IU | 
			
				| OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) | 16670IU | 
			
				| Sweet potato, frozen, cooked, baked, with salt | 16410IU | 
			
				| Broccoli, leaves, raw | 16000IU | 
			
				| Sweet potato, cooked, boiled, without skin, with salt | 15740IU | 
			
				| Sweet potato, cooked, boiled, without skin | 15740IU | 
			
				| OSCAR MAYER, Braunschweiger Liver Sausage (sliced) | 15728IU | 
			
				| Pumpkin, canned, with salt | 15563IU | 
			
				| Pumpkin, canned, without salt | 15563IU | 
			
				| Kale, raw | 15376IU | 
			
				| Pate, truffle flavor | 15000IU | 
			
				| Babyfood, carrots, toddler | 14710IU | 
			
				| Kale, frozen, cooked, boiled, drained, without salt | 14704IU | 
			
				| Kale, frozen, cooked, boiled, drained, with salt | 14704IU | 
			
				| Chicken, capons, giblets, raw | 14566IU | 
			
				| Dandelion greens, cooked, boiled, drained, with salt | 14544IU | 
			
				| Babyfood, carrots and beef, strained | 14452IU | 
			
				| Chicken, liver, all classes, cooked, pan-fried | 14378IU | 
			
				| Carrots, frozen, unprepared | 14210IU | 
			
				| Sweet potato, raw, unprepared | 14187IU | 
			
				| Braunschweiger (a liver sausage), pork | 14051IU | 
			
				| Carrots, baby, raw | 13790IU | 
			
				| Liverwurst spread | 13636IU | 
			
				| Kale, cooked, boiled, drained, without salt | 13621IU | 
			
				| Kale, cooked, boiled, drained, with salt | 13621IU | 
			
				| Chicken, liver, all classes, cooked, simmered | 13328IU | 
			
				| Chicken, capons, giblets, cooked, simmered | 13266IU | 
			
				| Malted drink mix, chocolate, with added nutrients, powder | 13098IU | 
			
				| Apricots, dehydrated (low-moisture), sulfured, uncooked | 12669IU | 
			
				| Carrots, canned, regular pack, solids and liquids | 12264IU | 
			
				| Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt | 12061IU | 
			
				| Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 12061IU | 
			
				| Soup, cream of vegetable, dry, powder | 11996IU | 
			
				| Chicken, broilers or fryers, giblets, cooked, fried | 11929IU | 
			
				| Sourdock, young leaves (Alaska Native) | 11900IU | 
			
				| Peppers, hot chili, red, canned, excluding seeds, solids and liquids | 11892IU | 
			
				| Babyfood, vegetables, carrots, junior | 11810IU | 
			
				| Spinach, frozen, chopped or leaf, unprepared | 11726IU | 
			
				| Vegetables, mixed, canned, drained solids | 11651IU | 
			
				| Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | 11651IU | 
			
				| Lambsquarters, raw | 11600IU | 
			
				| Turnip greens, raw | 11587IU | 
			
				| Collards, frozen, chopped, cooked, boiled, drained, with salt | 11493IU | 
			
				| Collards, frozen, chopped, cooked, boiled, drained, without salt | 11493IU | 
			
				| Babyfood, vegetables, carrots, strained | 11461IU | 
			
				| Carrots, canned, no salt added, drained solids | 11170IU | 
			
				| Carrots, canned, regular pack, drained solids | 11170IU | 
			
				| Carrots, canned, no salt added, solids and liquids | 11170IU | 
			
				| Squash, winter, butternut, cooked, baked, without salt | 11155IU | 
			
				| Squash, winter, butternut, cooked, baked, with salt | 11155IU | 
			
				| Chicken, liver, all classes, raw | 11078IU |