| Oil, vegetable, nutmeg butter | 82.600g |
| Oil, vegetable, ucuhuba butter | 63.400g |
| Spices, nutmeg, ground | 22.830g |
| Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter | 18.921g |
| Vegetable oil, coconut | 16.800g |
| Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts | 16.760g |
| Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings | 16.659g |
| Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners | 16.411g |
| Vegetable oil, palm kernel | 16.400g |
| Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product | 16.205g |
| Oil, vegetable, babassu | 15.000g |
| Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter | 14.782g |
| Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) | 14.400g |
| Oil, industrial, palm kernel (hydrogenated), filling fat | 14.094g |
| Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy | 13.916g |
| Nuts, coconut meat, dried (desiccated), creamed | 12.100g |
| Nuts, coconut meat, dried (desiccated), not sweetened | 11.302g |
| Butter oil, anhydrous | 10.005g |
| Fish oil, menhaden, fully hydrogenated | 9.057g |
| Nuts, coconut meat, dried (desiccated), toasted | 8.233g |
| Butter, whipped, with salt | 8.157g |
| Fish oil, menhaden | 7.958g |
| Butter, salted | 7.436g |
| Butter, without salt | 7.436g |
| Oil, vegetable, industrial, palm and palm kernel, filling fat | 7.423g |
| Fish oil, herring | 7.186g |
| Fish oil, sardine | 6.525g |
| Candies, carob, unsweetened | 6.257g |
| Nuts, coconut meat, dried (desiccated), sweetened, shredded | 6.216g |
| Nuts, coconut cream, raw (liquid expressed from grated meat) | 6.075g |
| Cream substitute, powdered | 5.987g |
| Oil, beluga, whale (Alaska Native) | 5.940g |
| Nuts, coconut meat, raw | 5.866g |
| Dessert topping, powdered | 5.746g |
| Snacks, banana chips | 5.620g |
| Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned | 5.551g |
| Butter, light, stick, with salt | 5.547g |
| Butter, light, stick, without salt | 5.547g |
| Snacks, corn-based, extruded, cones, nacho-flavor | 5.170g |
| Candies, confectioner's coating, yogurt | 5.153g |
| Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged | 5.103g |
| Oil, spotted seal (Alaska Native) | 4.880g |
| Candies, confectioner's coating, butterscotch | 4.674g |
| Spices, pumpkin pie spice | 4.635g |
| Snacks, granola bar, with coconut, chocolate coated | 4.410g |
| Snacks, corn-based, extruded, cones, plain | 4.400g |
| Nuts, coconut milk, raw (liquid expressed from grated meat and water) | 4.176g |
| Cheese, colby | 3.831g |
| Fat, mutton tallow | 3.800g |
| Dessert topping, semi solid, frozen | 3.756g |
| Nuts, coconut milk, canned (liquid expressed from grated meat and water) | 3.736g |
| Cream, fluid, heavy whipping | 3.721g |
| Veal, composite of trimmed retail cuts, separable fat, raw | 3.700g |
| Fat, beef tallow | 3.700g |
| Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | 3.643g |
| Veal, composite of trimmed retail cuts, separable fat, cooked | 3.640g |
| Baking chocolate, unsweetened, liquid | 3.630g |
| Cheese, monterey | 3.613g |
| Cheese, goat, hard type | 3.609g |
| Fish oil, cod liver | 3.568g |
| Cheese, low-sodium, cheddar or colby | 3.435g |
| Shortening frying (heavy duty), beef tallow and cottonseed | 3.400g |
| Cheese, parmesan, low sodium | 3.377g |
| Cheese, gruyere | 3.369g |
| Sour cream, imitation, cultured | 3.364g |
| Cheese, cheddar | 3.330g |
| Veal, breast, separable fat, cooked | 3.319g |
| Cheese, blue | 3.301g |
| Cream, fluid, light whipping | 3.290g |
| Fish oil, salmon | 3.280g |
| Cheese, gjetost | 3.270g |
| Cheese, roquefort | 3.250g |
| Dessert topping, pressurized | 3.246g |
| Cheese, brick | 3.227g |
| Cheese, pasteurized process, american, with di sodium phosphate | 3.211g |
| Cheese, pasteurized process, american, without di sodium phosphate | 3.211g |
| Cheese, pasteurized process, pimento | 3.206g |
| Cheese, pasteurized process, cheddar or american, low sodium | 3.204g |
| Candies, REESE'S PIECES Candy | 3.182g |
| Cheese, mexican, queso anejo | 3.153g |
| Candies, toffee, prepared-from-recipe | 3.145g |
| Cheese, mexican, queso chihuahua | 3.121g |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw | 3.080g |
| Cheese, parmesan, shredded | 3.079g |
| Cheese, cheshire | 3.075g |
| Cheese, muenster | 3.072g |
| Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw | 3.070g |
| Cheese, brie | 3.065g |
| Cheese, swiss | 3.062g |
| Cheese, swiss, low sodium | 3.054g |
| Cheese, cream | 3.042g |
| Cheese, gouda | 3.040g |
| Cheese, romano | 3.036g |
| Cheese, goat, semisoft type | 3.026g |
| Cream substitute, flavored, powdered | 3.025g |
| Nuts, coconut cream, canned, sweetened | 3.024g |
| Cheese, mexican, queso asadero | 2.972g |
| Cheese, fontina | 2.964g |
| Cheese spread, cream cheese base | 2.953g |
| Cheese, edam | 2.943g |