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Herring eggs on giant kelp, Pacific (Alaska Native)

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100 grams

Nutrition information for Herring eggs on giant kelp, Pacific (Alaska Native)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 63	Calories from Fat 7
	% Daily Value*
Total Fat 0.80 g	1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 61 mg	3%
Potassium
Total Carbohydrate 2.60 g	1%
Dietary Fiber
Sugars
Protein 11.30 g	23%
Vitamin A 89 IU	2%
Vitamin C
Calcium 161 mg	16%
Iron 3.40 mg	19%
* Based on a 2000 calorie diet

% Daily Value for Herring eggs on giant kelp, Pacific (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Ash 3.50 gCalcium, Ca 161 mgCarbohydrate, by difference 2.60 gEnergy 263 kjEnergy 63 kcalIron, Fe 3.40 mgNiacin 2.700 mgProtein 11.30 gRiboflavin 0.130 mgSodium, Na 61 mgThiamin 0.100 mgTotal lipid (fat) 0.80 gVitamin A, IU 89 IUWater 81.80 g

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Herring eggs on giant kelp, Pacific (Alaska Native)

Log in to save to My Foods

Nutrition information for Herring eggs on giant kelp, Pacific (Alaska Native)

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 63

Calories from Fat 7

% Daily Value*

Total Fat 0.80 g

1%

Saturated Fat

Trans Fat

Cholesterol

Sodium 61 mg

3%

Potassium

Total Carbohydrate 2.60 g

1%

Dietary Fiber

Sugars

Protein 11.30 g

23%

Vitamin A 89 IU

2%

Vitamin C

Calcium 161 mg

16%

Iron 3.40 mg

19%

Complete Nutrition for 100 grams