Complete Nutrition for 1 item 2.7 oz (76g)
Ash 2.55 gCalcium, Ca 58 mgCarbohydrate, by difference 33.27 gCholesterol 0 mgCopper, Cu 0.062 mgEnergy 1093 kjEnergy 261 kcalFatty acids, total monounsaturated 2.848 gFatty acids, total polyunsaturated 1.689 gFatty acids, total saturated 7.038 gFatty acids, total trans 0.095 gFatty acids, total trans-monoenoic 0.063 gFatty acids, total trans-polyenoic 0.032 gFiber, total dietary 1.5 gFolate, total 114 mcgIron, Fe 2.07 mgMagnesium, Mg 8 mgManganese, Mn 0.201 mgNiacin 3.118 mgPantothenic acid 0.317 mgPhosphorus, P 336 mgPotassium, K 91 mgProtein 4.68 gRetinol 5 mcgRiboflavin 0.271 mgSodium, Na 740 mgSugars, total 2.25 gThiamin 0.363 mgTotal lipid (fat) 12.16 gVitamin A, IU 15 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.09 mcgVitamin B-6 0.031 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.90 mgWater 23.34 gZinc, Zn 0.32 mg10:0 0.117 g12:0 1.386 g14:0 0.516 g14:1 0.000 g15:0 0.006 g15:1 0.000 g16:0 4.272 g16:1 undifferentiated 0.009 g17:0 0.011 g17:1 0.000 g18:0 0.520 g18:1 c 2.759 g18:1 t 0.063 g18:1 undifferentiated 2.822 g18:2 n-6 c,c 1.539 g18:2 t,t 0.032 g18:2 undifferentiated 1.571 g18:3 n-3 c,c,c 0.119 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.119 g20:0 0.033 g20:1 0.017 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g22:0 0.013 g22:1 undifferentiated 0.000 g24:0 0.011 g4:0 0.000 g6:0 0.012 g8:0 0.141 g