Complete Nutrition for 12 fl oz cup regular (337g)
Ash 3.10 gCalcium, Ca 435 mgCarbohydrate, by difference 86.10 gCholesterol 51 mgCopper, Cu 0.101 mgEnergy 556 kcalEnergy 2325 kjFatty acids, total monounsaturated 5.783 gFatty acids, total polyunsaturated 1.227 gFatty acids, total saturated 8.684 gFatty acids, total trans 1.904 gFiber, total dietary 0.3 gFolate, food 17 mcgFolate, total 17 mcgFructose 0.61 gGalactose 0.00 gGlucose (dextrose) 3.00 gIron, Fe 2.06 mgLactose 18.94 gMagnesium, Mg 47 mgMaltose 0.94 gManganese, Mn 0.142 mgNiacin 0.890 mgPantothenic acid 2.433 mgPhosphorus, P 374 mgPotassium, K 667 mgProtein 13.38 gRiboflavin 0.772 mgSodium, Na 253 mgSucrose 47.85 gSugars, total 71.41 gThiamin 0.162 mgTotal lipid (fat) 19.07 gVitamin A, IU 1089 IUVitamin B-12 1.95 mcgVitamin B-6 0.195 mgVitamin E (alpha-tocopherol) 0.30 mgWater 215.34 gZinc, Zn 1.68 mg10:0 0.293 g12:0 0.344 g14:0 1.237 g14:1 0.084 g15:0 0.128 g15:1 0.000 g16:0 4.226 g16:1 undifferentiated 0.142 g17:0 0.084 g17:1 0.027 g18:0 2.201 g18:1 undifferentiated 5.523 g18:2 undifferentiated 1.142 g18:3 undifferentiated 0.067 g20:0 0.034 g20:1 0.007 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.017 g22:0 0.010 g8:0 0.128 g