Complete Nutrition for 1 slice (69g)
Alanine 0.339 gArginine 0.402 gAsh 2.21 gAspartic acid 0.711 gCalcium, Ca 192 mgCarbohydrate, by difference 19.76 gCholesterol 23 mgCopper, Cu 0.066 mgCystine 0.117 gEnergy 874 kjEnergy 209 kcalFatty acids, total monounsaturated 2.627 gFatty acids, total polyunsaturated 1.172 gFatty acids, total saturated 4.758 gFiber, total dietary 1.1 gFructose 0.33 gGalactose 0.05 gGlucose (dextrose) 0.41 gGlutamic acid 2.812 gGlycine 0.261 gHistidine 0.295 gIron, Fe 1.18 mgIsoleucine 0.480 gLactose 0.34 gLeucine 0.958 gLysine 0.685 gMagnesium, Mg 17 mgMaltose 0.71 gManganese, Mn 0.205 mgMethionine 0.224 gNiacin 1.998 mgPantothenic acid 0.221 mgPhenylalanine 0.549 gPhosphorus, P 219 mgPotassium, K 132 mgProline 1.115 gProtein 10.55 gRetinol 74 mcgRiboflavin 0.190 mgSelenium, Se 15.9 mcgSerine 0.586 gSodium, Na 541 mgStarch 13.57 gSucrose 0.00 gSugars, total 1.84 gThiamin 0.150 mgThreonine 0.346 gTocopherol, beta 0.02 mgTocopherol, delta 0.24 mgTocopherol, gamma 0.72 mgTotal lipid (fat) 9.73 gTryptophan 0.109 gTyrosine 0.473 gValine 0.622 gVitamin A, IU 258 IUVitamin A, RAE 74 mcg_RAEVitamin B-12 0.61 mcgVitamin B-6 0.075 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.58 mgVitamin K (phylloquinone) 5.7 mcgWater 26.75 gZinc, Zn 1.29 mg10:0 0.187 g12:0 0.213 g14:0 0.725 g14:1 0.052 g15:0 0.073 g15:1 0.000 g16:0 2.309 g16:1 undifferentiated 0.115 g17:0 0.046 g17:1 0.000 g18:0 1.096 g18:1 undifferentiated 2.438 g18:2 undifferentiated 1.032 g18:3 n-3 c,c,c 0.122 g18:3 n-6 c,c,c 0.002 g18:3 undifferentiated 0.124 g20:0 0.017 g20:1 0.021 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.015 g22:0 0.010 g8:0 0.082 g