Complete Nutrition for 1 tablespoon (13.8g)
Ash 0.01 gCalcium, Ca 2 mgCarbohydrate, by difference 0.37 gCholesterol 8 mgEnergy 414 kjEnergy 99 kcalFatty acids, total monounsaturated 3.133 gFatty acids, total polyunsaturated 5.120 gFatty acids, total saturated 1.628 gFiber, total dietary 0.0 gIron, Fe 0.07 mgNiacin 0.000 mgPhosphorus, P 4 mgPotassium, K 5 mgProtein 0.15 gRetinol 12 mcgRiboflavin 0.000 mgSelenium, Se 0.2 mcgSodium, Na 4 mgThiamin 0.000 mgTotal lipid (fat) 10.96 gVitamin A, IU 39 IUVitamin A, RAE 12 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 2.30 g16:1 undifferentiated 0.014 g18:1 undifferentiated 3.105 g18:2 undifferentiated 5.120 g18:3 undifferentiated 0.580 g20:1 0.014 g