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Tangerines, (mandarin oranges), canned, juice pack

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Nutrition information for Tangerines, (mandarin oranges), canned, juice pack

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (249g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (249g)

Amount Per Serving

 

Calories  92

Calories from Fat  1
 
% Daily Value*

Total Fat  0.07 g

0%
Saturated Fat  0.007 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   12 mg

0%

Potassium   331 mg

9%

Total Carbohydrate   23.83 g

8%
Dietary Fiber   1.7 g
7%
Sugars   22.09 g
 

Protein   1.54 g

3%

Vitamin A   2121 IU

42%

Vitamin C   85.2 mg

142%

Calcium   27 mg

3%

Iron   0.67 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Tangerines, (mandarin oranges), canned, juice pack 1 cup (249g)

Complete Nutrition for 1 cup (249g)

Alanine 0.082 gAlcohol, ethyl 0.0 gArginine 0.107 gAsh 0.70 gAspartic acid 0.184 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 23.83 gCarotene, alpha 331 mcgCarotene, beta 481 mcgCholesterol 0 mgCholine, total 22.2 mgCopper, Cu 0.082 mgCryptoxanthin, beta 1252 mcgCystine 0.015 gEnergy 92 kcalEnergy 386 kjFatty acids, total monounsaturated 0.012 gFatty acids, total polyunsaturated 0.012 gFatty acids, total saturated 0.007 gFiber, total dietary 1.7 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 0.154 gGlycine 0.154 gHistidine 0.027 gIron, Fe 0.67 mgIsoleucine 0.042 gLeucine 0.037 gLutein + zeaxanthin 406 mcgLycopene 0 mcgLysine 0.077 gMagnesium, Mg 27 mgManganese, Mn 0.080 mgMethionine 0.032 gNiacin 1.108 mgPantothenic acid 0.311 mgPhenylalanine 0.050 gPhosphorus, P 25 mgPotassium, K 331 mgProline 0.075 gProtein 1.54 gRetinol 0 mcgRiboflavin 0.072 mgSelenium, Se 1.0 mcgSerine 0.052 gSodium, Na 12 mgSugars, total 22.09 gTheobromine 0 mgThiamin 0.204 mgThreonine 0.025 gTotal lipid (fat) 0.07 gTryptophan 0.015 gTyrosine 0.025 gValine 0.065 gVitamin A, IU 2121 IUVitamin A, RAE 107 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.105 mgVitamin C, total ascorbic acid 85.2 mgVitamin E (alpha-tocopherol) 0.25 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 222.88 gZinc, Zn 1.27 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.007 g16:1 undifferentiated 0.002 g18:0 0.000 g18:1 undifferentiated 0.010 g18:2 undifferentiated 0.010 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tangerines, (mandarin oranges), canned, juice pack

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  37

Calories from Fat  0
 
% Daily Value*

Total Fat  0.03 g

0%
Saturated Fat  0.003 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   133 mg

4%

Total Carbohydrate   9.57 g

3%
Dietary Fiber   0.7 g
3%
Sugars   8.87 g
 

Protein   0.62 g

1%

Vitamin A   852 IU

17%

Vitamin C   34.2 mg

57%

Calcium   11 mg

1%

Iron   0.27 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Tangerines, (mandarin oranges), canned, juice pack 100 grams

Complete Nutrition for 100 grams

Alanine 0.033 gAlcohol, ethyl 0.0 gArginine 0.043 gAsh 0.28 gAspartic acid 0.074 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 9.57 gCarotene, alpha 133 mcgCarotene, beta 193 mcgCholesterol 0 mgCholine, total 8.9 mgCopper, Cu 0.033 mgCryptoxanthin, beta 503 mcgCystine 0.006 gEnergy 37 kcalEnergy 155 kjFatty acids, total monounsaturated 0.005 gFatty acids, total polyunsaturated 0.005 gFatty acids, total saturated 0.003 gFiber, total dietary 0.7 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.062 gGlycine 0.062 gHistidine 0.011 gIron, Fe 0.27 mgIsoleucine 0.017 gLeucine 0.015 gLutein + zeaxanthin 163 mcgLycopene 0 mcgLysine 0.031 gMagnesium, Mg 11 mgManganese, Mn 0.032 mgMethionine 0.013 gNiacin 0.445 mgPantothenic acid 0.125 mgPhenylalanine 0.020 gPhosphorus, P 10 mgPotassium, K 133 mgProline 0.030 gProtein 0.62 gRetinol 0 mcgRiboflavin 0.029 mgSelenium, Se 0.4 mcgSerine 0.021 gSodium, Na 5 mgSugars, total 8.87 gTheobromine 0 mgThiamin 0.082 mgThreonine 0.010 gTotal lipid (fat) 0.03 gTryptophan 0.006 gTyrosine 0.010 gValine 0.026 gVitamin A, IU 852 IUVitamin A, RAE 43 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.042 mgVitamin C, total ascorbic acid 34.2 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 89.51 gZinc, Zn 0.51 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.003 g16:1 undifferentiated 0.001 g18:0 0.000 g18:1 undifferentiated 0.004 g18:2 undifferentiated 0.004 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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