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Top 100 Foods lowest in Maltose

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Values shown for 100 gram serving size

Puddings, tapioca, ready-to-eat0.00g
Stew, mutton, corn, squash (Navajo)0.00g
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.00g
Rice, white, long-grain, parboiled, enriched, dry0.00g
Peanut butter, chunk style, with salt0.00g
Rice, brown, long-grain, cooked0.00g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt0.00g
Nuts, pine nuts, dried0.00g
Babyfood, vegetables, peas, strained0.00g
Spices, chili powder0.00g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.00g
Spices, ginger, ground0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Beef, ground, patties, frozen, cooked, broiled0.00g
Pork, pickled pork hocks0.00g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.00g
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.00g
Cheese, cottage, lowfat, 2% milkfat0.00g
Avocados, raw, Florida0.00g
McDONALD'S, Spicy Buffalo Sauce0.00g
Beans, snap, green, frozen, all styles, unprepared0.00g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.00g
Pineapple, raw, traditional varieties0.00g
Salad dressing, italian dressing, commercial, regular0.00g
Beans, snap, green, canned, regular pack, drained solids0.00g
Carrots, frozen, cooked, boiled, drained, with salt0.00g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
McDONALD'S, Scrambled Eggs0.00g
Lettuce, cos or romaine, raw0.00g
Apple juice, canned or bottled, unsweetened, with added ascorbic acid0.00g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Lettuce, butterhead (includes boston and bibb types), raw0.00g
Milk, nonfat, fluid, with added vitamin A (fat free or skim)0.00g
Broccoli, cooked, boiled, drained, with salt0.00g
Spinach, frozen, chopped or leaf, unprepared0.00g
Rice, white, long-grain, parboiled, unenriched, cooked0.00g
McDONALD'S, Creamy Ranch Sauce0.00g
Rice, white, long-grain, parboiled, enriched, cooked0.00g
Beets, canned, regular pack, solids and liquids0.00g
Chokecherries, raw, pitted (Shoshone Bannock)0.00g
Nuts, walnuts, black, dried0.00g
Candies, chocolate, dark, 45-59% cacao solids0.00g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
Corn, yellow, whole kernel, frozen, microwaved0.00g
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt0.00g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 20070.00g
Elk, free range, ground, cooked patties (Shoshone Bannock)0.00g
Potato, baked, flesh and skin, without salt0.00g
Basil, fresh0.00g
Scrapple, pork0.00g
Potatoes, baked, flesh and skin, with salt0.00g
Spices, curry powder0.00g
USDA Commodity,Bakery, Flour Mix0.00g
Cheese, cream, fat free0.00g
Spices, mustard seed, yellow0.00g
Caribou, hind quarter meat, raw (Alaska Native)0.00g
Fish, salmon, pink, canned, drained solids with bone0.00g
Potatoes, boiled, cooked in skin, flesh, without salt0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20070.00g
Elk, free range, roast, eye of round, raw (Shoshone Bannock)0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil0.00g
Squash, Indian, raw (Navajo)0.00g
Blackberries, wild, raw (Alaska Native)0.00g
Lettuce, iceberg (includes crisphead types), raw0.00g
Peppers, sweet, green, raw0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Fish, Salmon, Chum, raw (Alaska Native)0.00g
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt0.00g
Seeds, flaxseed0.00g
Babyfood, dinner, vegetables and ham, junior0.00g
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted0.00g
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted0.00g
Elk, free range, ground, raw (Shoshone Bannock)0.00g
Nuts, walnuts, english0.00g
Potatoes, french fried, all types, salt added in processing, frozen, unprepared0.00g
Cabbage, cooked, boiled, drained, without salt0.00g
Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning0.00g
Pork, cured, ham, shank, bone-in, separable lean only, unheated0.00g
Candies, chocolate, dark, not further specified0.00g
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated0.00g
Pears, canned, water pack, solids and liquids0.00g
Raspberries, wild (Northern Plains Indians)0.00g
Carrots, frozen, unprepared0.00g
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning0.00g
Asparagus, cooked, boiled, drained, with salt0.00g
Corn, dried (Navajo)0.00g
Potatoes, hashed brown, home-prepared0.00g
Babyfood, vegetables, squash, junior0.00g
Fish, halibut, raw, with skin (Alaska Native)0.00g
Fish, salmon, red, (sockeye), kippered (Alaska Native)0.00g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A0.00g
Pickles, cucumber, dill or kosher dill0.00g
Lime juice, raw0.00g
Coffee, brewed from grounds, prepared with tap water0.00g
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated0.00g
Nuts, cashew nuts, raw0.00g
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted0.00g
Beans, navy, mature seeds, cooked, boiled, without salt0.00g
Grape juice, canned or bottled, unsweetened, with added ascorbic acid0.00g
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops0.00g
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