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Top 100 Foods lowest in Maltose

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Values shown for 100 gram serving size

Peanut butter, smooth style, without salt0.00g
Stew, hominy with mutton (Navajo)0.00g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES0.00g
Apples, raw, with skin0.00g
Melons, honeydew, raw0.00g
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0.00g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted0.00g
Squash, Indian, cooked, boiled (Navajo)0.00g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.00g
Babyfood, vegetables, peas, strained0.00g
Spices, chili powder0.00g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.00g
Salad dressing, ranch dressing, reduced fat0.00g
Tomato juice, canned, with salt added0.00g
Babyfood, dinner, beef with vegetables0.00g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated0.00g
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.00g
Salad dressing, mayonnaise, soybean oil, with salt0.00g
Broccoli raab, cooked0.00g
Beans, snap, green, frozen, all styles, unprepared0.00g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.00g
Blueberries, wild, raw (Alaska Native)0.00g
Pineapple, raw, traditional varieties0.00g
Steelhead trout, boiled, canned (Alaska Native)0.00g
Nuts, brazilnuts, dried, unblanched0.00g
Salad dressing, french dressing, commercial, regular0.00g
Juice, apple and grape blend, with added ascorbic acid0.00g
McDONALD'S, Sausage Patty0.00g
Nectarines, raw0.00g
McDONALD'S, Scrambled Eggs0.00g
Lettuce, cos or romaine, raw0.00g
Apple juice, canned or bottled, unsweetened, with added ascorbic acid0.00g
Babyfood, fruit, applesauce and apricots, junior0.00g
Brussels sprouts, raw0.00g
Mushrooms, white, stir-fried0.00g
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated0.00g
McDONALD'S, Creamy Ranch Sauce0.00g
Rice, white, long-grain, parboiled, enriched, cooked0.00g
Beets, canned, regular pack, solids and liquids0.00g
Spices, cloves, ground0.00g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated0.00g
Squash, winter, butternut, raw0.00g
Pineapple, raw, extra sweet variety0.00g
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated0.00g
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated0.00g
Nuts, pecans, dry roasted, with salt added0.00g
Potato puffs, frozen, oven-heated0.00g
Potato, baked, flesh and skin, without salt0.00g
Basil, fresh0.00g
Scrapple, pork0.00g
Potatoes, baked, flesh and skin, with salt0.00g
McDONALD'S, Side Salad0.00g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)0.00g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 20070.00g
Elk, free range, ground, cooked patties (Shoshone Bannock)0.00g
Beans, baked, canned, plain or vegetarian0.00g
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted0.00g
Caribou, hind quarter meat, raw (Alaska Native)0.00g
Beef, cured, pastrami0.00g
Beans, snap, green, frozen, all styles, microwaved0.00g
McDONALD'S, Apple Dippers0.00g
Honey loaf, pork, beef0.00g
Fish, salmon, sockeye (red), raw (Alaska Native)0.00g
Lettuce, iceberg (includes crisphead types), raw0.00g
Bockwurst, pork, veal, raw0.00g
Tomatoes, red, ripe, canned, packed in tomato juice0.00g
Nuts, macadamia nuts, dry roasted, without salt added0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated0.00g
Clementines, raw0.00g
Oil, spotted seal (Alaska Native)0.00g
Pomegranate juice, bottled0.00g
Tomatoes, red, ripe, cooked, with salt0.00g
Nuts, walnuts, english0.00g
Potatoes, french fried, all types, salt added in processing, frozen, unprepared0.00g
Cabbage, cooked, boiled, drained, without salt0.00g
Pork, cured, ham, shank, bone-in, separable lean only, unheated0.00g
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted0.00g
Babyfood, fruit, apple and blueberry, junior0.00g
Spices, basil, dried0.00g
Tomatoes, red, ripe, canned, stewed0.00g
Mushrooms, shiitake, stir-fried0.00g
Corn, white, steamed (Navajo)0.00g
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated0.00g
Alcoholic beverage, beer, light, BUD LIGHT0.00g
Salad dressing, mayonnaise, light0.00g
Seeds, sunflower seed kernels, dry roasted, with salt added0.00g
Popcorn, microwave, regular (butter) flavor, made with palm oil0.00g
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved0.00g
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil0.00g
Corn, dried (Navajo)0.00g
Nuts, hazelnuts or filberts, dry roasted, without salt added0.00g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd0.00g
Mustard, prepared, yellow0.00g
Mushrooms, Maitake, Raw0.00g
Babyfood, cereal, mixed, with applesauce and bananas, strained0.00g
Rice, white, long-grain, regular, raw, enriched0.00g
Snacks, tortilla chips, unsalted, white corn0.00g
Apples, raw, without skin0.00g
Asparagus, cooked, boiled, drained, with salt0.00g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted0.00g
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