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Top 100 Foods lowest in Maltose

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Values shown for 100 gram serving size

Nuts, cashew nuts, oil roasted, with salt added0.00g
Smelt, dried (Alaska Native)0.00g
Lettuce, red leaf, raw0.00g
Pineapple, raw, all varieties0.00g
Blueberries, raw0.00g
Onions, cooked, boiled, drained, without salt0.00g
Salad dressing, ranch dressing, reduced fat0.00g
Tomato juice, canned, with salt added0.00g
Babyfood, dinner, beef with vegetables0.00g
Blueberries, wild, raw (Alaska Native)0.00g
McDONALD'S, Spicy Buffalo Sauce0.00g
Tomatoes, red, ripe, cooked0.00g
Babyfood, fruit, peaches, strained0.00g
Salad dressing, italian dressing, commercial, regular0.00g
Beans, snap, green, canned, regular pack, drained solids0.00g
Carrots, frozen, cooked, boiled, drained, with salt0.00g
Carrots, canned, no salt added, solids and liquids0.00g
Cereals ready-to-eat, Ralston Corn Biscuits0.00g
Carrots, cooked, boiled, drained, with salt0.00g
Potatoes, mashed, home-prepared, whole milk and margarine added0.00g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated0.00g
Potatoes, Russet, flesh and skin, baked0.00g
Cranberries, raw0.00g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted0.00g
Babyfood, fruit, applesauce and apricots, junior0.00g
Brussels sprouts, raw0.00g
Mushrooms, white, stir-fried0.00g
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated0.00g
McDONALD'S, Creamy Ranch Sauce0.00g
Rice, white, long-grain, parboiled, enriched, cooked0.00g
Beets, canned, regular pack, solids and liquids0.00g
Spices, cloves, ground0.00g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated0.00g
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil0.00g
Spices, paprika0.00g
BURGER KING, French Fries0.00g
Beans, pinto, mature seeds, raw0.00g
Potatoes, russet, flesh and skin, raw0.00g
Chokecherries, raw, pitted (Northern Plains Indians)0.00g
Snacks, tortilla chips, low fat, made with olestra, nacho cheese0.00g
Beans, kidney, all types, mature seeds, canned0.00g
Candies, chocolate, dark, 45-59% cacao solids0.00g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
Potato, flesh and skin, raw0.00g
Sugars, brown0.00g
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt0.00g
Corn, yellow, whole kernel, frozen, microwaved0.00g
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt0.00g
Peanuts, all types, oil-roasted, with salt0.00g
Cereals, oats, instant, fortified, plain, dry0.00g
Cabbage, red, cooked, boiled, drained, without salt0.00g
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated0.00g
Snacks, popcorn, microwave, 94% fat free0.00g
Spinach, raw0.00g
Fish, salmon, sockeye, canned, drained solids with bone0.00g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated0.00g
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk0.00g
POPEYES, Mild Chicken Strips, analyzed 20060.00g
Pineapple juice, canned, unsweetened, without added ascorbic acid0.00g
Beef, cured, pastrami0.00g
Beans, snap, green, frozen, all styles, microwaved0.00g
McDONALD'S, Apple Dippers0.00g
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only0.00g
Fish, salmon, chum, dried (Alaska Native)0.00g
McDONALD'S, Peanuts (for Sundaes)0.00g
Milk, whole, 3.25% milkfat0.00g
Blueberries, canned, light syrup, drained0.00g
Pork, cured, ham, slice, bone-in, separable lean only, unheated0.00g
Tomato products, canned, puree, without salt added0.00g
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning0.00g
Peppers, sweet, green, raw0.00g
Salad dressing, buttermilk, lite0.00g
Cereals ready-to-eat, Ralston Crispy Hexagons0.00g
Artichokes, (globe or french), cooked, boiled, drained, without salt0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 20070.00g
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 20070.00g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated0.00g
Clementines, raw0.00g
Oil, spotted seal (Alaska Native)0.00g
Elk, free range, ground, raw (Shoshone Bannock)0.00g
Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning0.00g
Cookies, chocolate sandwich, with creme filling, regular0.00g
Vinegar, cider0.00g
Candies, chocolate, dark, not further specified0.00g
Nuts, hazelnuts or filberts, blanched0.00g
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated0.00g
Potatoes, red, flesh and skin, baked0.00g
Pears, canned, water pack, solids and liquids0.00g
Salad dressing, mayonnaise, light0.00g
Seeds, sunflower seed kernels, dry roasted, with salt added0.00g
Raspberries, raw0.00g
Popcorn, microwave, regular (butter) flavor, made with palm oil0.00g
Snacks, tortilla chips, unsalted, white corn0.00g
Apples, raw, without skin0.00g
Cucumber, peeled, raw0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 20070.00g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated0.00g
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved0.00g
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil0.00g
Fish, halibut, raw, with skin (Alaska Native)0.00g
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