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Top 100 Foods lowest in Maltose

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Values shown for 100 gram serving size

Nuts, cashew nuts, oil roasted, with salt added0.00g
Peanut butter, smooth style, without salt0.00g
Stew, hominy with mutton (Navajo)0.00g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES0.00g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.00g
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.00g
Rice, white, long-grain, parboiled, enriched, dry0.00g
Peanut butter, chunk style, with salt0.00g
Rice, brown, long-grain, cooked0.00g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt0.00g
Nuts, pine nuts, dried0.00g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.00g
Spices, ginger, ground0.00g
Salad dressing, italian dressing, reduced fat, without salt0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Babyfood, vegetables, peas, strained0.00g
Spices, chili powder0.00g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.00g
Pears, canned, juice pack, solids and liquids0.00g
Beef, ground, patties, frozen, cooked, broiled0.00g
Tomato juice, canned, with salt added0.00g
Babyfood, dinner, beef with vegetables0.00g
Pork, pickled pork hocks0.00g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.00g
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.00g
Peppers, sweet, red, raw0.00g
Alfalfa seeds, sprouted, raw0.00g
Salad dressing, ranch dressing, commercial, regular0.00g
Potatoes, white, flesh and skin, baked0.00g
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased0.00g
Tomatoes, red, ripe, cooked0.00g
Pineapple, raw, traditional varieties0.00g
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)0.00g
Fish, sheefish, raw (Alaska Native)0.00g
Salad dressing, italian dressing, commercial, regular0.00g
Beans, snap, green, canned, regular pack, drained solids0.00g
Carrots, frozen, cooked, boiled, drained, with salt0.00g
Salad dressing, french dressing, commercial, regular0.00g
Juice, apple and grape blend, with added ascorbic acid0.00g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Nectarines, raw0.00g
McDONALD'S, Scrambled Eggs0.00g
Lettuce, cos or romaine, raw0.00g
Apple juice, canned or bottled, unsweetened, with added ascorbic acid0.00g
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated0.00g
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.00g
Chokecherries, raw, pitted (Shoshone Bannock)0.00g
Apple juice, canned or bottled, unsweetened, without added ascorbic acid0.00g
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated0.00g
Fish, halibut, cooked, with skin (Alaska Native)0.00g
Nuts, macadamia nuts, dry roasted, with salt added0.00g
McDONALD'S, Creamy Ranch Sauce0.00g
Rice, white, long-grain, parboiled, enriched, cooked0.00g
Beets, canned, regular pack, solids and liquids0.00g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.00g
Bread, kneel down (Navajo)0.00g
Beans, pinto, mature seeds, raw0.00g
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil0.00g
Spices, paprika0.00g
BURGER KING, French Fries0.00g
Potatoes, russet, flesh and skin, raw0.00g
Chokecherries, raw, pitted (Northern Plains Indians)0.00g
Snacks, tortilla chips, low fat, made with olestra, nacho cheese0.00g
Peanut butter, chunk style, without salt0.00g
Fish, salmon, red, canned, bones removed (Alaska Native)0.00g
Snacks, tortilla chips, ranch-flavor0.00g
Potato, flesh and skin, raw0.00g
Sugars, brown0.00g
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt0.00g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH0.00g
Juice, apple, grape and pear blend, with added ascorbic acid and calcium0.00g
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted0.00g
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning0.00g
Beans, kidney, all types, mature seeds, canned0.00g
Beans, baked, canned, plain or vegetarian0.00g
Spices, curry powder0.00g
USDA Commodity,Bakery, Flour Mix0.00g
Cheese, cream, fat free0.00g
Spices, mustard seed, yellow0.00g
Pineapple juice, canned, unsweetened, without added ascorbic acid0.00g
Caribou, hind quarter meat, raw (Alaska Native)0.00g
Pork, cured, feet, pickled0.00g
Tomatoes, red, ripe, raw, year round average0.00g
BURGER KING, CHICKEN TENDERS0.00g
Potatoes, red, flesh and skin, raw0.00g
Cabbage, common, cooked, boiled, drained, with salt0.00g
Cereals, oats, regular and quick and instant, not fortified, dry0.00g
Snacks, tortilla chips, plain, white corn0.00g
WENDY'S, Chicken Nuggets0.00g
McDONALD'S, Peanuts (for Sundaes)0.00g
Celery, cooked, boiled, drained, without salt0.00g
Lettuce, iceberg (includes crisphead types), raw0.00g
Soup, hot and sour, Chinese restaurant0.00g
Babyfood, dinner, apples and chicken, strained0.00g
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased0.00g
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only0.00g
Fish, salmon, chum, dried (Alaska Native)0.00g
Artichokes, (globe or french), cooked, boiled, drained, without salt0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 20070.00g
Nuts, macadamia nuts, dry roasted, without salt added0.00g
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