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Top 100 Foods lowest in Magnesium, Mg

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Values shown for 100 gram serving size

Oil, vegetable, nutmeg butter0mg
Shortening household soybean (hydrogenated) and palm0mg
Cream substitute, liquid, light0mg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0mg
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0mg
Mayonnaise, reduced-calorie or diet, cholesterol-free0mg
Candies, ROLO Caramels in Milk Chocolate0mg
Water, bottled, PERRIER0mg
Leavening agents, baking soda0mg
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0mg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0mg
Fish oil, sardine0mg
Syrups, dietetic0mg
Oil, beluga, whale (Alaska Native)0mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0mg
Fruit-flavored drink mix, powder, unsweetened0mg
Chewing gum0mg
Shortening, institutional, composite0mg
Pectin, liquid0mg
Oil, soybean, salad or cooking, (partially hydrogenated)0mg
Oil, vegetable, hazelnut0mg
Shortening bread, soybean (hydrogenated) and cottonseed0mg
Oil, vegetable, poppyseed0mg
Vegetable oil, oat0mg
Flaxseed oil0mg
Salad dressing, mayonnaise, imitation, soybean0mg
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0mg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0mg
Salad dressing, french, home recipe0mg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0mg
Water, bottled, non-carbonated, DASANI0mg
Shortening, household, lard and vegetable oil0mg
Game meat, goat, cooked, roasted0mg
Oil, vegetable, apricot kernel0mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0mg
Candies, butterscotch0mg
Butter replacement, without fat, powder0mg
Carbonated beverage, cola, contains caffeine0mg
Vegetable oil-butter spread, reduced calorie0mg
Cereal wafer straws, KELLOGG, APPLE JACKS Cereal straws0mg
Mayonnaise, low sodium, low calorie or diet0mg
Fish oil, salmon0mg
Shortening industrial, lard and vegetable oil0mg
Alcoholic beverage, distilled, gin, 90 proof0mg
Fish oil, cod liver0mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0mg
Fish oil, menhaden0mg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0mg
Syrups, corn, high-fructose0mg
Candies, KIT KAT BITES0mg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0mg
Chewing gum, sugarless0mg
Vegetable oil, mustard0mg
Pork, bacon, rendered fat, cooked0mg
Fish oil, herring0mg
Sugars, powdered0mg
SILK Chai, soymilk0mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0mg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0mg
Soup, chicken rice, dry, mix, prepared with water0mg
Oil, vegetable, canola0mg
Vegetable oil, avocado0mg
Oil, industrial, palm kernel (hydrogenated), filling fat0mg
Lard0mg
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX0mg
Margarine-like spread, stick or tub, sweetened0mg
Shortening frying (heavy duty), beef tallow and cottonseed0mg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0mg
Alcoholic beverage, distilled, vodka, 80 proof0mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0mg
SILK Mocha, soymilk0mg
Sweeteners, tabletop, saccharin0mg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0mg
Butter oil, anhydrous0mg
Soup, chicken with rice, canned, condensed0mg
Salad dressing, mayonnaise, imitation, soybean without cholesterol0mg
Soup, beef broth, bouillon, consomme, prepared with equal volume water0mg
Oil, vegetable, sunflower, linoleic (less than 60%)0mg
Shortening, vegetable, household, composite0mg
Soup, chicken with rice, canned, prepared with equal volume water0mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof0mg
Oil, vegetable, grapeseed0mg
Candies, hard, dietetic or low calorie (sorbitol)0mg
Shortening, industrial, soy (partially hydrogenated ) for baking and confections0mg
Oil, vegetable, rice bran0mg
Shortening frying (heavy duty), palm (hydrogenated)0mg
Oil, vegetable, tomatoseed0mg
Sweeteners, tabletop, aspartame, EQUAL, packets0mg
Shortening, confectionery, fractionated palm0mg
Oil, vegetable, sheanut0mg
Frozen novelties, ice type, italian, restaurant-prepared0mg
Oil, vegetable, industrial, canola for salads, woks and light frying0mg
Cream substitute, powdered, light0mg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0mg
Oil, vegetable, walnut0mg
Puddings, lemon, dry mix, instant0mg
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