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Top 100 Foods lowest in Magnesium, Mg

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Values shown for 100 gram serving size

Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0mg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0mg
USDA Commodity Food, oil, vegetable, low saturated fat0mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0mg
Salad dressing, french dressing, reduced calorie0mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0mg
Oil, vegetable, walnut0mg
Vegetable oil-butter spread, reduced calorie0mg
Carbonated beverage, pepper-type, contains caffeine0mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0mg
Fat, turkey0mg
Oil, vegetable, nutmeg butter0mg
Shortening household soybean (hydrogenated) and palm0mg
Sweeteners, tabletop, fructose, dry, powder0mg
Oil, vegetable, teaseed0mg
Water, bottled, non-carbonated, CRYSTAL GEYSER0mg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0mg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0mg
Syrups, dietetic0mg
Fat, mutton tallow0mg
Alcoholic beverage, distilled, rum, 80 proof0mg
Orange-flavor drink, breakfast type, powder0mg
Candies, taffy, prepared-from-recipe0mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0mg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0mg
Oil, sesame, salad or cooking0mg
Oil, vegetable, palm0mg
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)0mg
Puddings, vanilla, dry mix, regular0mg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0mg
Salad dressing, mayonnaise, imitation, soybean0mg
Sweeteners, tabletop, saccharin0mg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0mg
Oil, vegetable, ucuhuba butter0mg
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0mg
Oil, bearded seal (Oogruk) (Alaska Native)0mg
Water, bottled, non-carbonated, CALISTOGA0mg
Shortening, industrial, soy (partially hydrogenated ) for baking and confections0mg
Oil, vegetable, rice bran0mg
Snacks, pork skins, barbecue-flavor0mg
SILK Coffee, soymilk0mg
Salad dressing, home recipe, vinegar and oil0mg
Oil, vegetable, apricot kernel0mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0mg
Apple cider-flavored drink, powder, added vitamin C and sugar0mg
Oil, corn, peanut, and olive0mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0mg
Sweeteners, tabletop, sucralose, SPLENDA packets0mg
Vegetable oil, coconut0mg
Oil, wheat germ0mg
Meat drippings (lard, beef tallow, mutton tallow)0mg
Mayonnaise, low sodium, low calorie or diet0mg
Fish oil, salmon0mg
Shortening industrial, lard and vegetable oil0mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0mg
Fish oil, menhaden0mg
Leavening agents, baking soda0mg
Vegetable oil, palm kernel0mg
Shortening industrial, soybean (hydrogenated) and cottonseed0mg
Oil, vegetable, cottonseed, salad or cooking0mg
Oil, corn and canola0mg
Fish oil, sardine0mg
Chewing gum, sugarless0mg
Oil, beluga, whale (Alaska Native)0mg
Oil, olive, salad or cooking0mg
Pectin, liquid0mg
Oil, vegetable, hazelnut0mg
Shortening bread, soybean (hydrogenated) and cottonseed0mg
Oil, vegetable, poppyseed0mg
Soup, chicken rice, dry, mix, prepared with water0mg
Lard0mg
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX0mg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0mg
Salad dressing, sesame seed dressing, regular0mg
SILK Nog, soymilk0mg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed0mg
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0mg
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein0mg
Shortening, vegetable, household, composite0mg
Soup, chicken with rice, canned, prepared with equal volume water0mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof0mg
Oil, vegetable, grapeseed0mg
Water, bottled, non-carbonated, DASANI0mg
Shortening, household, lard and vegetable oil0mg
Sweeteners, tabletop, aspartame, EQUAL, packets0mg
Shortening, confectionery, fractionated palm0mg
Oil, vegetable, sheanut0mg
Frozen novelties, ice type, italian, restaurant-prepared0mg
Game meat, goat, cooked, roasted0mg
Oil, vegetable, industrial, canola for salads, woks and light frying0mg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0mg
Candies, gum drops, dietetic or low calorie (sorbitol)0mg
Flan, caramel custard, dry mix0mg
Nuts, beechnuts, dried0mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0mg
Oil, vegetable, babassu0mg
Fish oil, menhaden, fully hydrogenated0mg
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