Turkey, fryer-roasters, skin only, cooked, roasted | 0mcg |
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
OSCAR MAYER, Bologna (beef light) | 0mcg |
Cereals, corn grits, yellow, regular and quick, enriched, dry | 0mcg |
Beans, liquid from stewed kidney beans | 0mcg |
Quinces, raw | 0mcg |
Puddings, banana, dry mix, instant | 0mcg |
Seeds, sunflower seed flour, partially defatted | 0mcg |
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand | 0mcg |
Lentils, sprouted, cooked, stir-fried, with salt | 0mcg |
Snacks, popcorn, oil-popped, unsalted | 0mcg |
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0mcg |
OSCAR MAYER, Wieners (beef franks) | 0mcg |
Tangerine juice, raw | 0mcg |
Pork, cured, ham, regular (approximately 13% fat), canned, roasted | 0mcg |
Veal, leg (top round), separable lean and fat, cooked, roasted | 0mcg |
Salami, cooked, beef and pork | 0mcg |
Tomato products, canned, paste, with salt added | 0mcg |
Babyfood, fruit, apple and raspberry, strained | 0mcg |
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
Candies, sesame crunch | 0mcg |
Game meat, caribou, cooked, roasted | 0mcg |
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder | 0mcg |
Peanuts, spanish, raw | 0mcg |
Clam and tomato juice, canned | 0mcg |
Stew, mutton, corn, squash (Navajo) | 0mcg |
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0mcg |
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw | 0mcg |
Ham, minced | 0mcg |
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | 0mcg |
Crackers, wheat, low salt | 0mcg |
Macaroni, whole-wheat, cooked | 0mcg |
Eppaw, raw | 0mcg |
Macaroni, cooked, enriched | 0mcg |
Sauce, pasta, spaghetti/marinara, ready-to-serve | 0mcg |
Dock, cooked, boiled, drained, with salt | 0mcg |
Mung beans, mature seeds, sprouted, cooked, stir-fried | 0mcg |
Nuts, chestnuts, chinese, raw | 0mcg |
Tomato juice, canned, without salt added | 0mcg |
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0mcg |
Pineapple, canned, light syrup pack, solids and liquids | 0mcg |
Frankfurter, low sodium | 0mcg |
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | 0mcg |
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
Salad dressing, italian dressing, reduced calorie | 0mcg |
USDA Commodity Food, oil, vegetable, low saturated fat | 0mcg |
Ostrich, tip trimmed, raw | 0mcg |
Game meat, raccoon, cooked, roasted | 0mcg |
Turkey, all classes, meat only, cooked, roasted | 0mcg |
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 0mcg |
Winged beans, mature seeds, cooked, boiled, with salt | 0mcg |
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 0mcg |
Bread, rice bran | 0mcg |
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 0mcg |
Butter replacement, without fat, powder | 0mcg |
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0mcg |
Seaweed, laver, raw | 0mcg |
Beans, snap, yellow, canned, regular pack, solids and liquids | 0mcg |
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0mcg |
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
Onions, frozen, chopped, cooked, boiled, drained, with salt | 0mcg |
Candies, semisweet chocolate | 0mcg |
Candies, NESTLE, BUTTERFINGER Bar | 0mcg |
Soup, stockpot, canned, condensed | 0mcg |
Millet, puffed | 0mcg |
Pears, dried, sulfured, stewed, without added sugar | 0mcg |
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0mcg |
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0mcg |
Nuts, mixed nuts, oil roasted, with peanuts, without salt added | 0mcg |
Spaghetti, cooked, unenriched, without added salt | 0mcg |
Babyfood, vegetables, peas, strained | 0mcg |
Cookies, coconut macaroons, prepared from recipe | 0mcg |
Spices, celery seed | 0mcg |
Spices, chili powder | 0mcg |
Chicken, meatless, breaded, fried | 0mcg |
Cranberry-apricot juice drink, bottled | 0mcg |
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0mcg |
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | 0mcg |
Pork, fresh, enhanced, composite of separable fat, cooked | 0mcg |
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0mcg |
Ostrich, top loin, raw | 0mcg |
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |
Snacks, tortilla chips, taco-flavor | 0mcg |
Oil, corn, peanut, and olive | 0mcg |
Sausage, Vienna, canned, chicken, beef, pork | 0mcg |
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0mcg |
Rice, white, with pasta, dry | 0mcg |
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat | 0mcg |
Cherries, sweet, canned, water pack, solids and liquids | 0mcg |
Plums, canned, purple, juice pack, solids and liquids | 0mcg |
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
Babyfood, juice, orange and pineapple | 0mcg |
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0mcg |
Sapodilla, raw | 0mcg |
Fruit cocktail, canned, heavy syrup, drained | 0mcg |
Carbonated beverage, cola, contains caffeine | 0mcg |
Dandelion greens, raw | 0mcg |
Peaches, canned, extra light syrup, solids and liquids | 0mcg |