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Apricots, dried, sulfured, stewed, with added sugar

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Nutrition information for Apricots, dried, sulfured, stewed, with added sugar

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, halves (270g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, halves (270g)

Amount Per Serving

 

Calories  305

Calories from Fat  4
 
% Daily Value*

Total Fat  0.40 g

1%
Saturated Fat  0.027 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   8 mg

0%

Potassium   1196 mg

34%

Total Carbohydrate   79.00 g

26%
Dietary Fiber   11.1 g
44%
Sugars
 

Protein   3.16 g

6%

Vitamin A   5775 IU

116%

Vitamin C   3.8 mg

6%

Calcium   40 mg

4%

Iron   4.10 mg

23%
* Based on a 2000 calorie diet
% Daily Value for Apricots, dried, sulfured, stewed, with added sugar 1 cup, halves (270g)

Complete Nutrition for 1 cup, halves (270g)

Alanine 0.157 gArginine 0.122 gAsh 2.65 gAspartic acid 0.726 gCalcium, Ca 40 mgCarbohydrate, by difference 79.00 gCholesterol 0 mgCopper, Cu 0.373 mgCystine 0.011 gEnergy 1277 kjEnergy 305 kcalFatty acids, total monounsaturated 0.173 gFatty acids, total polyunsaturated 0.078 gFatty acids, total saturated 0.027 gFiber, total dietary 11.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.321 gGlycine 0.097 gHistidine 0.051 gIron, Fe 4.10 mgIsoleucine 0.097 gLeucine 0.186 gLysine 0.219 gMagnesium, Mg 40 mgManganese, Mn 0.238 mgMethionine 0.016 gNiacin 2.303 mgPantothenic acid 0.516 mgPhenylalanine 0.132 gPhosphorus, P 103 mgPotassium, K 1196 mgProline 0.189 gProtein 3.16 gRetinol 0 mcgRiboflavin 0.073 mgSerine 0.181 gSodium, Na 8 mgThiamin 0.014 mgThreonine 0.113 gTotal lipid (fat) 0.40 gTryptophan 0.057 gTyrosine 0.073 gValine 0.116 gVitamin A, IU 5775 IUVitamin A, RAE 289 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.278 mgVitamin C, total ascorbic acid 3.8 mgWater 184.82 gZinc, Zn 0.65 mg16:0 0.024 g18:0 0.003 g18:1 undifferentiated 0.173 g18:2 undifferentiated 0.078 g

Nutrition information for Apricots, dried, sulfured, stewed, with added sugar

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  113

Calories from Fat  1
 
% Daily Value*

Total Fat  0.15 g

0%
Saturated Fat  0.010 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   443 mg

13%

Total Carbohydrate   29.26 g

10%
Dietary Fiber   4.1 g
16%
Sugars
 

Protein   1.17 g

2%

Vitamin A   2139 IU

43%

Vitamin C   1.4 mg

2%

Calcium   15 mg

2%

Iron   1.52 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Apricots, dried, sulfured, stewed, with added sugar 100 grams

Complete Nutrition for 100 grams

Alanine 0.058 gArginine 0.045 gAsh 0.98 gAspartic acid 0.269 gCalcium, Ca 15 mgCarbohydrate, by difference 29.26 gCholesterol 0 mgCopper, Cu 0.138 mgCystine 0.004 gEnergy 473 kjEnergy 113 kcalFatty acids, total monounsaturated 0.064 gFatty acids, total polyunsaturated 0.029 gFatty acids, total saturated 0.010 gFiber, total dietary 4.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.119 gGlycine 0.036 gHistidine 0.019 gIron, Fe 1.52 mgIsoleucine 0.036 gLeucine 0.069 gLysine 0.081 gMagnesium, Mg 15 mgManganese, Mn 0.088 mgMethionine 0.006 gNiacin 0.853 mgPantothenic acid 0.191 mgPhenylalanine 0.049 gPhosphorus, P 38 mgPotassium, K 443 mgProline 0.070 gProtein 1.17 gRetinol 0 mcgRiboflavin 0.027 mgSerine 0.067 gSodium, Na 3 mgThiamin 0.005 mgThreonine 0.042 gTotal lipid (fat) 0.15 gTryptophan 0.021 gTyrosine 0.027 gValine 0.043 gVitamin A, IU 2139 IUVitamin A, RAE 107 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.103 mgVitamin C, total ascorbic acid 1.4 mgWater 68.45 gZinc, Zn 0.24 mg16:0 0.009 g18:0 0.001 g18:1 undifferentiated 0.064 g18:2 undifferentiated 0.029 g
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