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ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan

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Nutrition information for ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (28g)

Amount Per Serving

 

Calories  132

Calories from Fat  58
 
% Daily Value*

Total Fat  6.48 g

10%
Saturated Fat  2.122 g
11%
Trans Fat  1.324 g
 

Cholesterol   2 mg

1%

Sodium   97 mg

4%

Potassium   41 mg

1%

Total Carbohydrate   16.93 g

6%
Dietary Fiber   0.9 g
4%
Sugars   7.76 g
 

Protein   1.52 g

3%

Vitamin A   3 IU

0%

Vitamin C

Calcium   7 mg

1%

Iron   0.60 mg

3%
* Based on a 2000 calorie diet
% Daily Value for ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan 1 serving (28g)

Complete Nutrition for 1 serving (28g)

Ash 0.47 gCalcium, Ca 7 mgCarbohydrate, by difference 16.93 gCholesterol 2 mgEnergy 553 kjEnergy 132 kcalFatty acids, total monounsaturated 2.411 gFatty acids, total polyunsaturated 0.619 gFatty acids, total saturated 2.122 gFatty acids, total trans 1.324 gFiber, total dietary 0.9 gFolate, total 13 mcgIron, Fe 0.60 mgNiacin 0.459 mgPotassium, K 41 mgProtein 1.52 gRiboflavin 0.042 mgSodium, Na 97 mgSugars, total 7.76 gThiamin 0.076 mgTotal lipid (fat) 6.48 gVitamin A, IU 3 IUWater 2.60 g

Nutrition information for ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  472

Calories from Fat  208
 
% Daily Value*

Total Fat  23.13 g

36%
Saturated Fat  7.580 g
38%
Trans Fat  4.730 g
 

Cholesterol   8 mg

3%

Sodium   345 mg

14%

Potassium   145 mg

4%

Total Carbohydrate   60.48 g

20%
Dietary Fiber   3.1 g
12%
Sugars   27.71 g
 

Protein   5.42 g

11%

Vitamin A   10 IU

0%

Vitamin C

Calcium   25 mg

2%

Iron   2.14 mg

12%
* Based on a 2000 calorie diet
% Daily Value for ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan 100 grams

Complete Nutrition for 100 grams

Ash 1.69 gCalcium, Ca 25 mgCarbohydrate, by difference 60.48 gCholesterol 8 mgEnergy 1974 kjEnergy 472 kcalFatty acids, total monounsaturated 8.610 gFatty acids, total polyunsaturated 2.210 gFatty acids, total saturated 7.580 gFatty acids, total trans 4.730 gFiber, total dietary 3.1 gFolate, total 46 mcgIron, Fe 2.14 mgNiacin 1.640 mgPotassium, K 145 mgProtein 5.42 gRiboflavin 0.150 mgSodium, Na 345 mgSugars, total 27.71 gThiamin 0.270 mgTotal lipid (fat) 23.13 gVitamin A, IU 10 IUWater 9.28 g
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