Complete Nutrition for 1 serving (21g)
Ash 0.40 gCalcium, Ca 7 mgCarbohydrate, by difference 12.28 gCholesterol 8 mgEnergy 101 kcalEnergy 422 kjFatty acids, total monounsaturated 2.144 gFatty acids, total polyunsaturated 0.888 gFatty acids, total saturated 1.132 gFiber, total dietary 0.6 gIron, Fe 0.57 mgNiacin 0.918 mgPotassium, K 44 mgProtein 1.89 gRiboflavin 0.042 mgSodium, Na 85 mgSugars, total 6.84 gThiamin 0.050 mgTotal lipid (fat) 5.10 gVitamin A, IU 13 IUVitamin C, total ascorbic acid 0.0 mgWater 1.33 g