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ARCHWAY Home Style Cookies, Ruth's Oatmeal

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Nutrition information for ARCHWAY Home Style Cookies, Ruth's Oatmeal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (26g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (26g)

Amount Per Serving

 

Calories  111

Calories from Fat  37
 
% Daily Value*

Total Fat  4.13 g

6%
Saturated Fat  0.918 g
5%
Trans Fat
 

Cholesterol   4 mg

1%

Sodium   114 mg

5%

Potassium   48 mg

1%

Total Carbohydrate   17.20 g

6%
Dietary Fiber   0.7 g
3%
Sugars   8.86 g
 

Protein   1.54 g

3%

Vitamin A   9 IU

0%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   0.72 mg

4%
* Based on a 2000 calorie diet
% Daily Value for ARCHWAY Home Style Cookies, Ruth's Oatmeal 1 serving (26g)

Complete Nutrition for 1 serving (26g)

Ash 0.53 gCalcium, Ca 8 mgCarbohydrate, by difference 17.20 gCholesterol 4 mgEnergy 466 kjEnergy 111 kcalFatty acids, total monounsaturated 1.464 gFatty acids, total polyunsaturated 0.616 gFatty acids, total saturated 0.918 gFiber, total dietary 0.7 gIron, Fe 0.72 mgNiacin 0.439 mgPotassium, K 48 mgProtein 1.54 gRiboflavin 0.042 mgSodium, Na 114 mgSugars, total 8.86 gThiamin 0.070 mgTotal lipid (fat) 4.13 gVitamin A, IU 9 IUVitamin C, total ascorbic acid 0.0 mgWater 2.60 g

Nutrition information for ARCHWAY Home Style Cookies, Ruth's Oatmeal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  428

Calories from Fat  143
 
% Daily Value*

Total Fat  15.88 g

24%
Saturated Fat  3.530 g
18%
Trans Fat
 

Cholesterol   16 mg

5%

Sodium   440 mg

18%

Potassium   184 mg

5%

Total Carbohydrate   66.15 g

22%
Dietary Fiber   2.6 g
10%
Sugars   34.09 g
 

Protein   5.94 g

12%

Vitamin A   34 IU

1%

Vitamin C   0.0 mg

0%

Calcium   31 mg

3%

Iron   2.76 mg

15%
* Based on a 2000 calorie diet
% Daily Value for ARCHWAY Home Style Cookies, Ruth's Oatmeal 100 grams

Complete Nutrition for 100 grams

Ash 2.03 gCalcium, Ca 31 mgCarbohydrate, by difference 66.15 gCholesterol 16 mgEnergy 1791 kjEnergy 428 kcalFatty acids, total monounsaturated 5.630 gFatty acids, total polyunsaturated 2.370 gFatty acids, total saturated 3.530 gFiber, total dietary 2.6 gIron, Fe 2.76 mgNiacin 1.690 mgPotassium, K 184 mgProtein 5.94 gRiboflavin 0.160 mgSodium, Na 440 mgSugars, total 34.09 gThiamin 0.270 mgTotal lipid (fat) 15.88 gVitamin A, IU 34 IUVitamin C, total ascorbic acid 0.0 mgWater 9.99 g
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