Complete Nutrition for 100 grams
Ash 1.67 gCalcium, Ca 39 mgCarbohydrate, by difference 63.26 gCholesterol 41 mgEnergy 1662 kjEnergy 397 kcalFatty acids, total monounsaturated 5.710 gFatty acids, total polyunsaturated 1.020 gFatty acids, total saturated 3.330 gFatty acids, total trans 3.800 gFiber, total dietary 0.8 gFolate, total 69 mcgIron, Fe 1.97 mgNiacin 2.150 mgPotassium, K 98 mgProtein 4.82 gRiboflavin 0.230 mgSodium, Na 398 mgSugars, total 30.79 gThiamin 0.270 mgTotal lipid (fat) 13.87 gVitamin A, IU 21 IUWater 16.39 g