Complete Nutrition for 1 tbsp (2.4g)
Alanine 0.010 gAlcohol, ethyl 0.0 gArginine 0.014 gAsh 0.08 gAspartic acid 0.015 gCaffeine 0 mgCalcium, Ca 19 mgCarbohydrate, by difference 1.81 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.1 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgCystine 0.006 gEnergy 37 kjEnergy 9 kcalFatty acids, total monounsaturated 0.016 gFatty acids, total polyunsaturated 0.042 gFatty acids, total saturated 0.010 gFiber, total dietary 0.2 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.076 gGlycine 0.010 gHistidine 0.006 gIron, Fe 1.14 mgIsoleucine 0.010 gLeucine 0.019 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.009 gMagnesium, Mg 3 mgMethionine 0.005 gNiacin 0.864 mgPantothenic acid 0.013 mgPhenylalanine 0.016 gPhosphorus, P 11 mgPotassium, K 9 mgProline 0.035 gProtein 0.27 gRetinol 0 mcgRiboflavin 0.065 mgSelenium, Se 0.7 mcgSerine 0.011 gSodium, Na 1 mgSugars, total 0.07 gTheobromine 0 mgThiamin 0.066 mgThreonine 0.009 gTotal lipid (fat) 0.08 gTryptophan 0.003 gTyrosine 0.010 gValine 0.014 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.16 gZinc, Zn 0.08 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.007 g16:1 undifferentiated 0.002 g18:0 0.003 g18:1 undifferentiated 0.013 g18:2 undifferentiated 0.039 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g