Complete Nutrition for 1 tbsp (2.5g)
Alanine 0.011 gAlcohol, ethyl 0.0 gArginine 0.013 gAsh 0.08 gAspartic acid 0.020 gCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 1.93 gCarotene, alpha 1 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 0.7 mgCopper, Cu 0.006 mgCryptoxanthin, beta 0 mcgCystine 0.005 gEnergy 41 kjEnergy 10 kcalFatty acids, total monounsaturated 0.031 gFatty acids, total polyunsaturated 0.043 gFatty acids, total saturated 0.021 gFiber, total dietary 0.2 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 0.06 gGalactose 0.00 gGlucose (dextrose) 0.06 gGlutamic acid 0.062 gGlycine 0.009 gHistidine 0.008 gIron, Fe 1.19 mgIsoleucine 0.011 gLactose 0.00 gLeucine 0.024 gLutein + zeaxanthin 2 mcgLycopene 0 mcgLysine 0.012 gMagnesium, Mg 2 mgMaltose 0.00 gMethionine 0.005 gNiacin 0.514 mgPhenylalanine 0.014 gPhosphorus, P 9 mgPotassium, K 17 mgProline 0.022 gProtein 0.27 gRetinol 0 mcgRiboflavin 0.089 mgSelenium, Se 0.5 mcgSerine 0.013 gSodium, Na 3 mgSucrose 0.05 gSugars, total 0.17 gTheobromine 0 mgThiamin 0.094 mgThreonine 0.009 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.12 gTryptophan 0.003 gTyrosine 0.011 gValine 0.015 gVitamin A, IU 3 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.11 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.018 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.030 g18:2 undifferentiated 0.041 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g