Complete Nutrition for 1 tbsp (2.5g)
Alanine 0.012 gAlcohol, ethyl 0.0 gArginine 0.018 gAsh 0.10 gAspartic acid 0.025 gCaffeine 0 mgCalcium, Ca 16 mgCarbohydrate, by difference 1.84 gCarotene, alpha 1 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 0.7 mgCopper, Cu 0.010 mgCryptoxanthin, beta 0 mcgCystine 0.007 gEnergy 10 kcalEnergy 41 kjFatty acids, total monounsaturated 0.036 gFatty acids, total polyunsaturated 0.055 gFatty acids, total saturated 0.032 gFiber, total dietary 0.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.065 gGlycine 0.013 gHistidine 0.009 gIron, Fe 1.19 mgIsoleucine 0.013 gLeucine 0.024 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.014 gMagnesium, Mg 3 mgMethionine 0.007 gNiacin 0.503 mgPhenylalanine 0.016 gPhosphorus, P 11 mgPotassium, K 18 mgProline 0.020 gProtein 0.30 gRetinol 0 mcgRiboflavin 0.093 mgSelenium, Se 0.5 mcgSerine 0.015 gSodium, Na 3 mgSugars, total 0.34 gTheobromine 0 mgThiamin 0.090 mgThreonine 0.010 gTotal lipid (fat) 0.15 gTryptophan 0.004 gTyrosine 0.012 gValine 0.017 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.12 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.024 g16:1 undifferentiated 0.001 g18:0 0.002 g18:1 undifferentiated 0.035 g18:2 undifferentiated 0.049 g18:3 undifferentiated 0.004 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g