Complete Nutrition for 1 tbsp (2.5g)
Alanine 0.011 gAlcohol, ethyl 0.0 gArginine 0.016 gAsh 0.09 gAspartic acid 0.017 gCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 1.94 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.4 mgCopper, Cu 0.008 mgCryptoxanthin, beta 0 mcgCystine 0.004 gEnergy 10 kcalEnergy 41 kjFatty acids, total monounsaturated 0.032 gFatty acids, total polyunsaturated 0.050 gFatty acids, total saturated 0.023 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.032 gGlycine 0.009 gHistidine 0.005 gIron, Fe 1.19 mgIsoleucine 0.007 gLeucine 0.014 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.008 gMagnesium, Mg 5 mgMethionine 0.005 gNiacin 0.781 mgPhenylalanine 0.009 gPhosphorus, P 15 mgPotassium, K 10 mgProline 0.008 gProtein 0.18 gRetinol 0 mcgRiboflavin 0.056 mgSelenium, Se 0.3 mcgSerine 0.009 gSodium, Na 1 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.066 mgThreonine 0.008 gTotal lipid (fat) 0.12 gTryptophan 0.002 gTyrosine 0.008 gValine 0.011 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.17 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.019 g16:1 undifferentiated 0.001 g18:0 0.003 g18:1 undifferentiated 0.031 g18:2 undifferentiated 0.045 g18:3 undifferentiated 0.005 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g