Complete Nutrition for 1 tbsp (15g)
Alanine 0.009 gAlcohol, ethyl 0.0 gArginine 0.015 gAsh 0.06 gAspartic acid 0.017 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 2.74 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 1.0 mgCopper, Cu 0.004 mgCryptoxanthin, beta 1 mcgCystine 0.003 gEnergy 51 kjEnergy 12 kcalFatty acids, total monounsaturated 0.006 gFatty acids, total polyunsaturated 0.008 gFatty acids, total saturated 0.009 gFiber, total dietary 0.1 gFluoride, F 0.4 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.031 gGlycine 0.008 gHistidine 0.004 gIron, Fe 0.39 mgIsoleucine 0.007 gLeucine 0.014 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.006 gMagnesium, Mg 1 mgMethionine 0.004 gNiacin 0.318 mgPantothenic acid 0.041 mgPhenylalanine 0.009 gPhosphorus, P 3 mgPotassium, K 8 mgProline 0.008 gProtein 0.14 gRetinol 0 mcgRiboflavin 0.024 mgSelenium, Se 0.3 mcgSerine 0.009 gSodium, Na 2 mgSugars, total 1.58 gTheobromine 0 mgThiamin 0.020 mgThreonine 0.006 gTotal lipid (fat) 0.03 gTryptophan 0.002 gTyrosine 0.009 gValine 0.010 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 1.4 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 12.06 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.006 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.006 g18:2 undifferentiated 0.006 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g