Complete Nutrition for 1 cookie (8g)
Alcohol, ethyl 0.0 gAsh 0.10 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 5.90 gCarotene, alpha 65 mcgCarotene, beta 80 mcgCholesterol 0 mgCholine, total 1.0 mgCopper, Cu 0.003 mgCryptoxanthin, beta 0 mcgEnergy 146 kjEnergy 35 kcalFatty acids, total monounsaturated 0.389 gFatty acids, total polyunsaturated 0.347 gFatty acids, total saturated 0.216 gFiber, total dietary 0.3 gFolate, DFE 13 mcg_DFEFolate, food 2 mcgFolate, total 9 mcgFolic acid 7 mcgIron, Fe 0.23 mgLutein + zeaxanthin 14 mcgLycopene 0 mcgMagnesium, Mg 2 mgManganese, Mn 0.018 mgNiacin 0.288 mgPantothenic acid 0.031 mgPhosphorus, P 15 mgPotassium, K 34 mgProtein 0.54 gRetinol 0 mcgRiboflavin 0.034 mgSelenium, Se 1.6 mcgSodium, Na 1 mgSugars, total 1.94 gTheobromine 0 mgThiamin 0.035 mgTotal lipid (fat) 1.01 gVitamin A, IU 188 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.017 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 0.46 gZinc, Zn 0.06 mg10:0 0.001 g12:0 0.001 g14:0 0.005 g16:0 0.139 g16:1 undifferentiated 0.004 g18:0 0.067 g18:1 undifferentiated 0.384 g18:2 undifferentiated 0.322 g18:3 undifferentiated 0.024 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.001 g8:0 0.000 g