Complete Nutrition for 1 oz (28.35g)
Ash 0.40 gCalcium, Ca 9 mgCarbohydrate, by difference 20.19 gCholesterol 0 mgCopper, Cu 0.021 mgEnergy 524 kjEnergy 125 kcalFatty acids, total monounsaturated 2.546 gFatty acids, total polyunsaturated 0.238 gFatty acids, total saturated 0.944 gFiber, total dietary 0.1 gFolate, DFE 15 mcg_DFEFolate, food 3 mcgFolate, total 10 mcgFolic acid 7 mcgIron, Fe 0.85 mgMagnesium, Mg 6 mgNiacin 1.627 mgPantothenic acid 0.151 mgPhosphorus, P 33 mgPotassium, K 44 mgProtein 2.15 gRiboflavin 0.122 mgSelenium, Se 4.9 mcgSodium, Na 105 mgThiamin 0.141 mgTotal lipid (fat) 4.05 gVitamin A, IU 0 IUVitamin B-12 0.02 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 1.6 mgWater 1.59 gZinc, Zn 0.15 mg14:0 0.006 g16:0 0.437 g18:0 0.473 g18:1 undifferentiated 2.546 g18:2 undifferentiated 0.221 g18:3 undifferentiated 0.011 g