Complete Nutrition for 1 jar Beech-Nut Stage 2 (4 oz) (113g)
Alcohol, ethyl 0.0 gAsh 0.43 gCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 7.19 gCarotene, alpha 1122 mcgCarotene, beta 2446 mcgCholesterol 14 mgCholine, total 11.2 mgCopper, Cu 0.041 mgCryptoxanthin, beta 0 mcgEnergy 108 kcalEnergy 454 kjFatty acids, total monounsaturated 3.526 gFatty acids, total polyunsaturated 1.017 gFatty acids, total saturated 3.209 gFiber, total dietary 2.0 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgFructose 0.55 gGlucose (dextrose) 0.36 gIron, Fe 0.37 mgLactose 0.00 gLutein + zeaxanthin 66 mcgLycopene 0 mcgMagnesium, Mg 17 mgMaltose 0.00 gManganese, Mn 0.007 mgNiacin 0.791 mgPantothenic acid 0.293 mgPhosphorus, P 27 mgPotassium, K 144 mgProtein 2.29 gRetinol 0 mcgRiboflavin 0.068 mgSelenium, Se 2.5 mcgSodium, Na 26 mgSucrose 1.53 gSugars, total 2.44 gTheobromine 0 mgThiamin 0.034 mgTotal lipid (fat) 7.83 gVitamin A, IU 5013 IUVitamin A, RAE 251 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.094 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.64 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 13.1 mcgWater 95.26 gZinc, Zn 0.40 mg10:0 0.000 g12:0 0.058 g14:0 0.242 g16:0 1.653 g16:1 undifferentiated 0.363 g18:0 1.257 g18:1 undifferentiated 3.139 g18:2 undifferentiated 0.844 g18:3 undifferentiated 0.168 g18:4 0.000 g20:1 0.025 g20:4 undifferentiated 0.005 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g