Complete Nutrition for 1 oz (28.35g)
Alcohol, ethyl 0.0 gAsh 0.29 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 3.26 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 2 mgCholine, total 4.4 mgCopper, Cu 0.017 mgCryptoxanthin, beta 0 mcgEnergy 22 kcalEnergy 92 kjFatty acids, total monounsaturated 0.208 gFatty acids, total polyunsaturated 0.046 gFatty acids, total saturated 0.312 gFiber, total dietary 0.3 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.11 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 4 mgManganese, Mn 0.005 mgNiacin 0.301 mgPantothenic acid 0.098 mgPhosphorus, P 31 mgPotassium, K 41 mgProtein 0.99 gRetinol 2 mcgRiboflavin 0.028 mgSelenium, Se 1.6 mcgSodium, Na 58 mgSugars, total 0.23 gTheobromine 0 mgThiamin 0.014 mgTotal lipid (fat) 0.57 gVitamin A, IU 9 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.045 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 23.11 gZinc, Zn 0.17 mg10:0 0.006 g12:0 0.006 g14:0 0.032 g16:0 0.140 g16:1 undifferentiated 0.020 g18:0 0.062 g18:1 undifferentiated 0.184 g18:2 undifferentiated 0.037 g18:3 undifferentiated 0.009 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.009 g6:0 0.004 g8:0 0.002 g