Complete Nutrition for 1 oz (28.35g)
Alcohol, ethyl 0.0 gAsh 0.23 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 2.13 gCarotene, alpha 139 mcgCarotene, beta 316 mcgCholesterol 2 mgCholine, total 3.3 mgCopper, Cu 0.028 mgCryptoxanthin, beta 0 mcgEnergy 70 kjEnergy 17 kcalFatty acids, total monounsaturated 0.157 gFatty acids, total polyunsaturated 0.088 gFatty acids, total saturated 0.142 gFiber, total dietary 0.2 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.11 mgLutein + zeaxanthin 43 mcgLycopene 18 mcgMagnesium, Mg 4 mgManganese, Mn 0.065 mgNiacin 0.598 mgPantothenic acid 0.075 mgPhosphorus, P 18 mgPotassium, K 30 mgProtein 1.08 gRetinol 0 mcgRiboflavin 0.020 mgSelenium, Se 0.9 mcgSodium, Na 52 mgSugars, total 0.19 gTheobromine 0 mgThiamin 0.020 mgTotal lipid (fat) 0.45 gVitamin A, IU 643 IUVitamin A, RAE 32 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.037 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.1 mcgWater 24.47 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.088 g16:1 undifferentiated 0.016 g18:0 0.022 g18:1 undifferentiated 0.141 g18:2 undifferentiated 0.085 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g