Complete Nutrition for 1 tbsp (16g)
Alcohol, ethyl 0.0 gAsh 0.04 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 1.98 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 0.5 mgCopper, Cu 0.007 mgCryptoxanthin, beta 2 mcgEnergy 32 kjEnergy 8 kcalFatty acids, total monounsaturated 0.005 gFatty acids, total polyunsaturated 0.008 gFatty acids, total saturated 0.004 gFiber, total dietary 0.3 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 0.83 gGalactose 0.00 gGlucose (dextrose) 0.45 gIron, Fe 0.04 mgLactose 0.00 gLutein + zeaxanthin 2 mcgLycopene 0 mcgMagnesium, Mg 1 mgMaltose 0.00 gNiacin 0.023 mgPantothenic acid 0.020 mgPhosphorus, P 2 mgPotassium, K 17 mgProtein 0.03 gRetinol 0 mcgRiboflavin 0.005 mgSelenium, Se 0.0 mcgSodium, Na 0 mgSucrose 0.11 gSugars, total 1.40 gTheobromine 0 mgThiamin 0.002 mgTotal lipid (fat) 0.03 gVitamin A, IU 5 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 2.9 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 13.90 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.004 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.005 g18:2 undifferentiated 0.007 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g