Complete Nutrition for 1 tbsp (16g)
Alcohol, ethyl 0.0 gAsh 0.03 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 1.73 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 0.5 mgCopper, Cu 0.006 mgCryptoxanthin, beta 1 mcgEnergy 7 kcalEnergy 28 kjFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.009 gFatty acids, total saturated 0.005 gFiber, total dietary 0.3 gFluoride, F 0.2 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.04 mgLutein + zeaxanthin 3 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.010 mgPantothenic acid 0.018 mgPhosphorus, P 1 mgPotassium, K 11 mgProtein 0.03 gRetinol 0 mcgRiboflavin 0.004 mgSelenium, Se 0.0 mcgSodium, Na 0 mgSugars, total 1.58 gTheobromine 0 mgThiamin 0.002 mgTotal lipid (fat) 0.03 gVitamin A, IU 3 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 6.1 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 14.18 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.004 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.008 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g