Complete Nutrition for 1 tbsp (15g)
Alcohol, ethyl 0.0 gAsh 0.08 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 2.78 gCarotene, alpha 5 mcgCarotene, beta 34 mcgCholesterol 0 mgCholine, total 0.2 mgCopper, Cu 0.009 mgCryptoxanthin, beta 8 mcgEnergy 44 kjEnergy 10 kcalFatty acids, total monounsaturated 0.010 gFatty acids, total polyunsaturated 0.003 gFatty acids, total saturated 0.001 gFiber, total dietary 0.4 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 0.50 gGalactose 0.00 gGlucose (dextrose) 1.02 gIron, Fe 0.05 mgLactose 0.00 gLutein + zeaxanthin 6 mcgLycopene 0 mcgMagnesium, Mg 2 mgMaltose 0.00 gNiacin 0.079 mgPantothenic acid 0.021 mgPhosphorus, P 2 mgPotassium, K 27 mgProtein 0.09 gRetinol 0 mcgRiboflavin 0.011 mgSelenium, Se 0.1 mcgSodium, Na 1 mgSucrose 0.01 gSugars, total 1.65 gTheobromine 0 mgThiamin 0.003 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.02 gVitamin A, IU 68 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.3 mcgWater 12.04 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.010 g18:2 undifferentiated 0.003 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g