Complete Nutrition for 1 serving (189g)
Alcohol, ethyl 0.0 gAsh 0.91 gCaffeine 0 mgCalcium, Ca 240 mgCarbohydrate, by difference 20.98 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.4 mgCopper, Cu 0.019 mgCryptoxanthin, beta 0 mcgEnergy 87 kcalEnergy 361 kjFatty acids, total monounsaturated 0.009 gFatty acids, total polyunsaturated 0.060 gFatty acids, total saturated 0.034 gFiber, total dietary 0.8 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.38 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 11 mgManganese, Mn 0.548 mgNiacin 0.151 mgPantothenic acid 0.113 mgPhosphorus, P 15 mgPotassium, K 174 mgProtein 0.11 gRetinol 0 mcgRiboflavin 0.038 mgSelenium, Se 0.2 mcgSodium, Na 6 mgSugars, total 17.01 gTheobromine 0 mgThiamin 0.038 mgTotal lipid (fat) 0.19 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.057 mgVitamin C, total ascorbic acid 40.1 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 166.89 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.026 g16:1 undifferentiated 0.000 g18:0 0.004 g18:1 undifferentiated 0.008 g18:2 undifferentiated 0.051 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g