Complete Nutrition for 1 oz (28.35g)
Alcohol, ethyl 0.0 gAsh 0.16 gBetaine 0.9 mgCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.69 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 14 mgCholine, total 10.7 mgCopper, Cu 0.042 mgCryptoxanthin, beta 0 mcgEnergy 96 kjEnergy 23 kcalFatty acids, total monounsaturated 0.269 gFatty acids, total polyunsaturated 0.045 gFatty acids, total saturated 0.335 gFiber, total dietary 0.0 gFluoride, F 0.6 mcgFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.28 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 3 mgManganese, Mn 0.010 mgNiacin 0.707 mgPantothenic acid 0.024 mgPhosphorus, P 26 mgPotassium, K 53 mgProtein 3.41 gRetinol 0 mcgRiboflavin 0.038 mgSelenium, Se 0.8 mcgSodium, Na 13 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.004 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.71 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.36 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 0.6 mgVitamin D 4 IUVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 23.37 gZinc, Zn 0.63 mg10:0 0.000 g12:0 0.000 g14:0 0.017 g14:1 0.000 g15:0 0.003 g15:1 0.000 g16:0 0.150 g16:1 undifferentiated 0.020 g17:0 0.011 g17:1 0.006 g18:0 0.153 g18:1 undifferentiated 0.244 g18:2 undifferentiated 0.026 g18:3 undifferentiated 0.011 g18:4 0.006 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g