Complete Nutrition for 1 tbsp (15g)
Alanine 0.126 gAlcohol, ethyl 0.0 gArginine 0.141 gAsh 0.10 gAspartic acid 0.199 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.56 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 4 mgCholine, total 6.8 mgCopper, Cu 0.010 mgCryptoxanthin, beta 0 mcgCystine 0.026 gEnergy 15 kcalEnergy 61 kjFatty acids, total monounsaturated 0.270 gFatty acids, total polyunsaturated 0.076 gFatty acids, total saturated 0.190 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.313 gGlycine 0.119 gHistidine 0.071 gIron, Fe 0.15 mgIsoleucine 0.099 gLeucine 0.167 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.177 gMagnesium, Mg 2 mgMethionine 0.053 gNiacin 0.395 mgPantothenic acid 0.076 mgPhenylalanine 0.080 gPhosphorus, P 12 mgPotassium, K 31 mgProline 0.097 gProtein 1.70 gRetinol 0 mcgRiboflavin 0.023 mgSelenium, Se 2.1 mcgSerine 0.075 gSodium, Na 6 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.021 mgThreonine 0.090 gTotal lipid (fat) 0.57 gTryptophan 0.021 gTyrosine 0.070 gValine 0.107 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.038 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 12.08 gZinc, Zn 0.34 mg10:0 0.000 g12:0 0.001 g14:0 0.007 g16:0 0.120 g16:1 undifferentiated 0.016 g18:0 0.058 g18:1 undifferentiated 0.247 g18:2 undifferentiated 0.070 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.006 g20:4 undifferentiated 0.004 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g