Complete Nutrition for 1 oz (28.35g)
Alcohol, ethyl 0.0 gAsh 0.28 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 23.30 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 10.4 mgCopper, Cu 0.041 mgCryptoxanthin, beta 0 mcgEnergy 471 kjEnergy 113 kcalFatty acids, total monounsaturated 0.053 gFatty acids, total polyunsaturated 0.236 gFatty acids, total saturated 0.090 gFiber, total dietary 0.7 gFolate, DFE 37 mcg_DFEFolate, food 6 mcgFolate, total 24 mcgFolic acid 18 mcgIron, Fe 1.07 mgLutein + zeaxanthin 20 mcgLycopene 0 mcgMagnesium, Mg 8 mgNiacin 1.009 mgPantothenic acid 0.153 mgPhosphorus, P 31 mgPotassium, K 39 mgProtein 3.06 gRetinol 0 mcgRiboflavin 0.101 mgSelenium, Se 2.2 mcgSodium, Na 76 mgSugars, total 0.87 gTheobromine 0 mgThiamin 0.131 mgTotal lipid (fat) 0.57 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 1.1 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 1.13 gZinc, Zn 0.22 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.085 g16:1 undifferentiated 0.001 g18:0 0.007 g18:1 undifferentiated 0.052 g18:2 undifferentiated 0.224 g18:3 undifferentiated 0.012 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g