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Babyfood, vegetables, spinach, creamed, strained

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Nutrition information for Babyfood, vegetables, spinach, creamed, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (240g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (240g)

Amount Per Serving

 

Calories  89

Calories from Fat  28
 
% Daily Value*

Total Fat  3.12 g

5%
Saturated Fat  1.685 g
8%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   118 mg

5%

Potassium   458 mg

13%

Total Carbohydrate   13.68 g

5%
Dietary Fiber   4.3 g
17%
Sugars   5.59 g
 

Protein   6.00 g

12%

Vitamin A   10008 IU

200%

Vitamin C   20.9 mg

35%

Calcium   214 mg

21%

Iron   1.49 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Babyfood, vegetables, spinach, creamed, strained 1 cup (240g)

Complete Nutrition for 1 cup (240g)

Alanine 0.281 gAlcohol, ethyl 0.0 gArginine 0.365 gAsh 2.40 gAspartic acid 0.487 gCaffeine 0 mgCalcium, Ca 214 mgCarbohydrate, by difference 13.68 gCarotene, alpha 0 mcgCarotene, beta 5894 mcgCholesterol 12 mgCholine, total 38.6 mgCopper, Cu 0.144 mgCryptoxanthin, beta 0 mcgCystine 0.074 gEnergy 89 kcalEnergy 372 kjFatty acids, total monounsaturated 0.797 gFatty acids, total polyunsaturated 0.319 gFatty acids, total saturated 1.685 gFiber, total dietary 4.3 gFolate, DFE 146 mcg_DFEFolate, food 146 mcgFolate, total 146 mcgFolic acid 0 mcgGlutamic acid 1.010 gGlycine 0.233 gHistidine 0.154 gIron, Fe 1.49 mgIsoleucine 0.269 gLeucine 0.530 gLutein + zeaxanthin 10812 mcgLycopene 0 mcgLysine 0.355 gMagnesium, Mg 132 mgMethionine 0.132 gNiacin 0.518 mgPhenylalanine 0.230 gPhosphorus, P 130 mgPotassium, K 458 mgProline 0.497 gProtein 6.00 gRetinol 55 mcgRiboflavin 0.250 mgSelenium, Se 5.8 mcgSerine 0.247 gSodium, Na 118 mgSugars, total 5.59 gTheobromine 0 mgThiamin 0.036 mgThreonine 0.242 gTotal lipid (fat) 3.12 gTryptophan 0.086 gTyrosine 0.276 gValine 0.362 gVitamin A, IU 10008 IUVitamin A, RAE 545 mcg_RAEVitamin B-12 0.14 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.180 mgVitamin C, total ascorbic acid 20.9 mgVitamin E (alpha-tocopherol) 1.99 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 472.1 mcgWater 215.04 gZinc, Zn 0.74 mg10:0 0.060 g12:0 0.070 g14:0 0.269 g16:0 0.744 g16:1 undifferentiated 0.067 g18:0 0.312 g18:1 undifferentiated 0.698 g18:2 undifferentiated 0.144 g18:3 undifferentiated 0.170 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.084 g6:0 0.046 g8:0 0.031 g

Nutrition information for Babyfood, vegetables, spinach, creamed, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (15g)

Amount Per Serving

 

Calories  6

Calories from Fat  2
 
% Daily Value*

Total Fat  0.20 g

0%
Saturated Fat  0.105 g
1%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   7 mg

0%

Potassium   29 mg

1%

Total Carbohydrate   0.86 g

0%
Dietary Fiber   0.3 g
1%
Sugars   0.35 g
 

Protein   0.38 g

1%

Vitamin A   626 IU

13%

Vitamin C   1.3 mg

2%

Calcium   13 mg

1%

Iron   0.09 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Babyfood, vegetables, spinach, creamed, strained 1 tbsp (15g)

Complete Nutrition for 1 tbsp (15g)

Alanine 0.018 gAlcohol, ethyl 0.0 gArginine 0.023 gAsh 0.15 gAspartic acid 0.030 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 0.86 gCarotene, alpha 0 mcgCarotene, beta 368 mcgCholesterol 1 mgCholine, total 2.4 mgCopper, Cu 0.009 mgCryptoxanthin, beta 0 mcgCystine 0.005 gEnergy 6 kcalEnergy 23 kjFatty acids, total monounsaturated 0.050 gFatty acids, total polyunsaturated 0.020 gFatty acids, total saturated 0.105 gFiber, total dietary 0.3 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 0.063 gGlycine 0.015 gHistidine 0.010 gIron, Fe 0.09 mgIsoleucine 0.017 gLeucine 0.033 gLutein + zeaxanthin 676 mcgLycopene 0 mcgLysine 0.022 gMagnesium, Mg 8 mgMethionine 0.008 gNiacin 0.032 mgPhenylalanine 0.014 gPhosphorus, P 8 mgPotassium, K 29 mgProline 0.031 gProtein 0.38 gRetinol 3 mcgRiboflavin 0.016 mgSelenium, Se 0.4 mcgSerine 0.015 gSodium, Na 7 mgSugars, total 0.35 gTheobromine 0 mgThiamin 0.002 mgThreonine 0.015 gTotal lipid (fat) 0.20 gTryptophan 0.005 gTyrosine 0.017 gValine 0.023 gVitamin A, IU 626 IUVitamin A, RAE 34 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 1.3 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 29.5 mcgWater 13.44 gZinc, Zn 0.05 mg10:0 0.004 g12:0 0.004 g14:0 0.017 g16:0 0.046 g16:1 undifferentiated 0.004 g18:0 0.020 g18:1 undifferentiated 0.044 g18:2 undifferentiated 0.009 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.005 g6:0 0.003 g8:0 0.002 g

Nutrition information for Babyfood, vegetables, spinach, creamed, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  10

Calories from Fat  3
 
% Daily Value*

Total Fat  0.37 g

1%
Saturated Fat  0.199 g
1%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   14 mg

1%

Potassium   54 mg

2%

Total Carbohydrate   1.62 g

1%
Dietary Fiber   0.5 g
2%
Sugars   0.66 g
 

Protein   0.71 g

1%

Vitamin A   1182 IU

24%

Vitamin C   2.5 mg

4%

Calcium   25 mg

2%

Iron   0.18 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Babyfood, vegetables, spinach, creamed, strained 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.033 gAlcohol, ethyl 0.0 gArginine 0.043 gAsh 0.28 gAspartic acid 0.058 gCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 1.62 gCarotene, alpha 0 mcgCarotene, beta 696 mcgCholesterol 1 mgCholine, total 4.6 mgCopper, Cu 0.017 mgCryptoxanthin, beta 0 mcgCystine 0.009 gEnergy 10 kcalEnergy 44 kjFatty acids, total monounsaturated 0.094 gFatty acids, total polyunsaturated 0.038 gFatty acids, total saturated 0.199 gFiber, total dietary 0.5 gFolate, DFE 17 mcg_DFEFolate, food 17 mcgFolate, total 17 mcgFolic acid 0 mcgGlutamic acid 0.119 gGlycine 0.027 gHistidine 0.018 gIron, Fe 0.18 mgIsoleucine 0.032 gLeucine 0.063 gLutein + zeaxanthin 1277 mcgLycopene 0 mcgLysine 0.042 gMagnesium, Mg 16 mgMethionine 0.016 gNiacin 0.061 mgPhenylalanine 0.027 gPhosphorus, P 15 mgPotassium, K 54 mgProline 0.059 gProtein 0.71 gRetinol 7 mcgRiboflavin 0.029 mgSelenium, Se 0.7 mcgSerine 0.029 gSodium, Na 14 mgSugars, total 0.66 gTheobromine 0 mgThiamin 0.004 mgThreonine 0.029 gTotal lipid (fat) 0.37 gTryptophan 0.010 gTyrosine 0.033 gValine 0.043 gVitamin A, IU 1182 IUVitamin A, RAE 64 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.021 mgVitamin C, total ascorbic acid 2.5 mgVitamin E (alpha-tocopherol) 0.24 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 55.8 mcgWater 25.40 gZinc, Zn 0.09 mg10:0 0.007 g12:0 0.008 g14:0 0.032 g16:0 0.088 g16:1 undifferentiated 0.008 g18:0 0.037 g18:1 undifferentiated 0.082 g18:2 undifferentiated 0.017 g18:3 undifferentiated 0.020 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.010 g6:0 0.005 g8:0 0.004 g

Nutrition information for Babyfood, vegetables, spinach, creamed, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 jar (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 jar (113g)

Amount Per Serving

 

Calories  42

Calories from Fat  13
 
% Daily Value*

Total Fat  1.47 g

2%
Saturated Fat  0.793 g
4%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   55 mg

2%

Potassium   216 mg

6%

Total Carbohydrate   6.44 g

2%
Dietary Fiber   2.0 g
8%
Sugars   2.63 g
 

Protein   2.82 g

6%

Vitamin A   4712 IU

94%

Vitamin C   9.8 mg

16%

Calcium   101 mg

10%

Iron   0.70 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Babyfood, vegetables, spinach, creamed, strained 1 jar (113g)

Complete Nutrition for 1 jar (113g)

Alanine 0.132 gAlcohol, ethyl 0.0 gArginine 0.172 gAsh 1.13 gAspartic acid 0.229 gCaffeine 0 mgCalcium, Ca 101 mgCarbohydrate, by difference 6.44 gCarotene, alpha 0 mcgCarotene, beta 2775 mcgCholesterol 6 mgCholine, total 18.2 mgCopper, Cu 0.068 mgCryptoxanthin, beta 0 mcgCystine 0.035 gEnergy 42 kcalEnergy 175 kjFatty acids, total monounsaturated 0.375 gFatty acids, total polyunsaturated 0.150 gFatty acids, total saturated 0.793 gFiber, total dietary 2.0 gFolate, DFE 69 mcg_DFEFolate, food 69 mcgFolate, total 69 mcgFolic acid 0 mcgGlutamic acid 0.476 gGlycine 0.110 gHistidine 0.072 gIron, Fe 0.70 mgIsoleucine 0.127 gLeucine 0.250 gLutein + zeaxanthin 5091 mcgLycopene 0 mcgLysine 0.167 gMagnesium, Mg 62 mgMethionine 0.062 gNiacin 0.244 mgPhenylalanine 0.108 gPhosphorus, P 61 mgPotassium, K 216 mgProline 0.234 gProtein 2.82 gRetinol 26 mcgRiboflavin 0.118 mgSelenium, Se 2.7 mcgSerine 0.116 gSodium, Na 55 mgSugars, total 2.63 gTheobromine 0 mgThiamin 0.017 mgThreonine 0.114 gTotal lipid (fat) 1.47 gTryptophan 0.041 gTyrosine 0.130 gValine 0.171 gVitamin A, IU 4712 IUVitamin A, RAE 257 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.085 mgVitamin C, total ascorbic acid 9.8 mgVitamin E (alpha-tocopherol) 0.94 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 222.3 mcgWater 101.25 gZinc, Zn 0.35 mg10:0 0.028 g12:0 0.033 g14:0 0.127 g16:0 0.350 g16:1 undifferentiated 0.032 g18:0 0.147 g18:1 undifferentiated 0.329 g18:2 undifferentiated 0.068 g18:3 undifferentiated 0.080 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.040 g6:0 0.021 g8:0 0.015 g

Nutrition information for Babyfood, vegetables, spinach, creamed, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 jar Gerber Second Food (4 oz) (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 jar Gerber Second Food (4 oz) (113g)

Amount Per Serving

 

Calories  42

Calories from Fat  13
 
% Daily Value*

Total Fat  1.47 g

2%
Saturated Fat  0.793 g
4%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   55 mg

2%

Potassium   216 mg

6%

Total Carbohydrate   6.44 g

2%
Dietary Fiber   2.0 g
8%
Sugars   2.63 g
 

Protein   2.82 g

6%

Vitamin A   4712 IU

94%

Vitamin C   9.8 mg

16%

Calcium   101 mg

10%

Iron   0.70 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Babyfood, vegetables, spinach, creamed, strained 1 jar Gerber Second Food (4 oz) (113g)

Complete Nutrition for 1 jar Gerber Second Food (4 oz) (113g)

Alanine 0.132 gAlcohol, ethyl 0.0 gArginine 0.172 gAsh 1.13 gAspartic acid 0.229 gCaffeine 0 mgCalcium, Ca 101 mgCarbohydrate, by difference 6.44 gCarotene, alpha 0 mcgCarotene, beta 2775 mcgCholesterol 6 mgCholine, total 18.2 mgCopper, Cu 0.068 mgCryptoxanthin, beta 0 mcgCystine 0.035 gEnergy 42 kcalEnergy 175 kjFatty acids, total monounsaturated 0.375 gFatty acids, total polyunsaturated 0.150 gFatty acids, total saturated 0.793 gFiber, total dietary 2.0 gFolate, DFE 69 mcg_DFEFolate, food 69 mcgFolate, total 69 mcgFolic acid 0 mcgGlutamic acid 0.476 gGlycine 0.110 gHistidine 0.072 gIron, Fe 0.70 mgIsoleucine 0.127 gLeucine 0.250 gLutein + zeaxanthin 5091 mcgLycopene 0 mcgLysine 0.167 gMagnesium, Mg 62 mgMethionine 0.062 gNiacin 0.244 mgPhenylalanine 0.108 gPhosphorus, P 61 mgPotassium, K 216 mgProline 0.234 gProtein 2.82 gRetinol 26 mcgRiboflavin 0.118 mgSelenium, Se 2.7 mcgSerine 0.116 gSodium, Na 55 mgSugars, total 2.63 gTheobromine 0 mgThiamin 0.017 mgThreonine 0.114 gTotal lipid (fat) 1.47 gTryptophan 0.041 gTyrosine 0.130 gValine 0.171 gVitamin A, IU 4712 IUVitamin A, RAE 257 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.085 mgVitamin C, total ascorbic acid 9.8 mgVitamin E (alpha-tocopherol) 0.94 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 222.3 mcgWater 101.25 gZinc, Zn 0.35 mg10:0 0.028 g12:0 0.033 g14:0 0.127 g16:0 0.350 g16:1 undifferentiated 0.032 g18:0 0.147 g18:1 undifferentiated 0.329 g18:2 undifferentiated 0.068 g18:3 undifferentiated 0.080 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.040 g6:0 0.021 g8:0 0.015 g

Nutrition information for Babyfood, vegetables, spinach, creamed, strained

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  37

Calories from Fat  12
 
% Daily Value*

Total Fat  1.30 g

2%
Saturated Fat  0.702 g
4%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   49 mg

2%

Potassium   191 mg

5%

Total Carbohydrate   5.70 g

2%
Dietary Fiber   1.8 g
7%
Sugars   2.33 g
 

Protein   2.50 g

5%

Vitamin A   4170 IU

83%

Vitamin C   8.7 mg

14%

Calcium   89 mg

9%

Iron   0.62 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Babyfood, vegetables, spinach, creamed, strained 100 grams

Complete Nutrition for 100 grams

Alanine 0.117 gAlcohol, ethyl 0.0 gArginine 0.152 gAsh 1.00 gAspartic acid 0.203 gCaffeine 0 mgCalcium, Ca 89 mgCarbohydrate, by difference 5.70 gCarotene, alpha 0 mcgCarotene, beta 2456 mcgCholesterol 5 mgCholine, total 16.1 mgCopper, Cu 0.060 mgCryptoxanthin, beta 0 mcgCystine 0.031 gEnergy 37 kcalEnergy 155 kjFatty acids, total monounsaturated 0.332 gFatty acids, total polyunsaturated 0.133 gFatty acids, total saturated 0.702 gFiber, total dietary 1.8 gFolate, DFE 61 mcg_DFEFolate, food 61 mcgFolate, total 61 mcgFolic acid 0 mcgGlutamic acid 0.421 gGlycine 0.097 gHistidine 0.064 gIron, Fe 0.62 mgIsoleucine 0.112 gLeucine 0.221 gLutein + zeaxanthin 4505 mcgLycopene 0 mcgLysine 0.148 gMagnesium, Mg 55 mgMethionine 0.055 gNiacin 0.216 mgPhenylalanine 0.096 gPhosphorus, P 54 mgPotassium, K 191 mgProline 0.207 gProtein 2.50 gRetinol 23 mcgRiboflavin 0.104 mgSelenium, Se 2.4 mcgSerine 0.103 gSodium, Na 49 mgSugars, total 2.33 gTheobromine 0 mgThiamin 0.015 mgThreonine 0.101 gTotal lipid (fat) 1.30 gTryptophan 0.036 gTyrosine 0.115 gValine 0.151 gVitamin A, IU 4170 IUVitamin A, RAE 227 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.075 mgVitamin C, total ascorbic acid 8.7 mgVitamin E (alpha-tocopherol) 0.83 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 196.7 mcgWater 89.60 gZinc, Zn 0.31 mg10:0 0.025 g12:0 0.029 g14:0 0.112 g16:0 0.310 g16:1 undifferentiated 0.028 g18:0 0.130 g18:1 undifferentiated 0.291 g18:2 undifferentiated 0.060 g18:3 undifferentiated 0.071 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.035 g6:0 0.019 g8:0 0.013 g
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