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Baked beans, canned, no salt added

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Nutrition information for Baked beans, canned, no salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (253g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (253g)

Amount Per Serving

 

Calories  266

Calories from Fat  9
 
% Daily Value*

Total Fat  1.01 g

2%
Saturated Fat  0.261 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   749 mg

21%

Total Carbohydrate   51.84 g

17%
Dietary Fiber   13.9 g
56%
Sugars   19.68 g
 

Protein   12.14 g

24%

Vitamin A   268 IU

5%

Vitamin C   7.8 mg

13%

Calcium   126 mg

13%

Iron   0.73 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Baked beans, canned, no salt added 1 cup (253g)

Complete Nutrition for 1 cup (253g)

Alcohol, ethyl 0.0 gAsh 4.33 gCaffeine 0 mgCalcium, Ca 126 mgCarbohydrate, by difference 51.84 gCarotene, alpha 0 mcgCarotene, beta 162 mcgCholesterol 0 mgCholine, total 77.9 mgCopper, Cu 0.521 mgCryptoxanthin, beta 0 mcgEnergy 1108 kjEnergy 266 kcalFatty acids, total monounsaturated 0.089 gFatty acids, total polyunsaturated 0.435 gFatty acids, total saturated 0.261 gFiber, total dietary 13.9 gFolate, DFE 61 mcg_DFEFolate, food 61 mcgFolate, total 61 mcgFolic acid 0 mcgIron, Fe 0.73 mgLutein + zeaxanthin 40 mcgLycopene 1265 mcgMagnesium, Mg 81 mgNiacin 1.088 mgPhosphorus, P 263 mgPotassium, K 749 mgProtein 12.14 gRetinol 0 mcgRiboflavin 0.152 mgSelenium, Se 11.4 mcgSodium, Na 3 mgSugars, total 19.68 gTheobromine 0 mgThiamin 0.380 mgTotal lipid (fat) 1.01 gVitamin A, IU 268 IUVitamin A, RAE 13 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.329 mgVitamin C, total ascorbic acid 7.8 mgVitamin E (alpha-tocopherol) 0.38 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.0 mcgWater 183.68 gZinc, Zn 3.54 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.245 g16:1 undifferentiated 0.000 g18:0 0.015 g18:1 undifferentiated 0.089 g18:2 undifferentiated 0.235 g18:3 undifferentiated 0.197 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Baked beans, canned, no salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  105

Calories from Fat  4
 
% Daily Value*

Total Fat  0.40 g

1%
Saturated Fat  0.103 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   296 mg

8%

Total Carbohydrate   20.49 g

7%
Dietary Fiber   5.5 g
22%
Sugars   7.78 g
 

Protein   4.80 g

10%

Vitamin A   106 IU

2%

Vitamin C   3.1 mg

5%

Calcium   50 mg

5%

Iron   0.29 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Baked beans, canned, no salt added 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.71 gCaffeine 0 mgCalcium, Ca 50 mgCarbohydrate, by difference 20.49 gCarotene, alpha 0 mcgCarotene, beta 64 mcgCholesterol 0 mgCholine, total 30.8 mgCopper, Cu 0.206 mgCryptoxanthin, beta 0 mcgEnergy 438 kjEnergy 105 kcalFatty acids, total monounsaturated 0.035 gFatty acids, total polyunsaturated 0.172 gFatty acids, total saturated 0.103 gFiber, total dietary 5.5 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgIron, Fe 0.29 mgLutein + zeaxanthin 16 mcgLycopene 500 mcgMagnesium, Mg 32 mgNiacin 0.430 mgPhosphorus, P 104 mgPotassium, K 296 mgProtein 4.80 gRetinol 0 mcgRiboflavin 0.060 mgSelenium, Se 4.5 mcgSodium, Na 1 mgSugars, total 7.78 gTheobromine 0 mgThiamin 0.150 mgTotal lipid (fat) 0.40 gVitamin A, IU 106 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.130 mgVitamin C, total ascorbic acid 3.1 mgVitamin E (alpha-tocopherol) 0.15 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 72.60 gZinc, Zn 1.40 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.097 g16:1 undifferentiated 0.000 g18:0 0.006 g18:1 undifferentiated 0.035 g18:2 undifferentiated 0.093 g18:3 undifferentiated 0.078 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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