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Baking chocolate, mexican, squares

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Nutrition information for Baking chocolate, mexican, squares

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tablet (20g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tablet (20g)

Amount Per Serving

 

Calories  85

Calories from Fat  28
 
% Daily Value*

Total Fat  3.12 g

5%
Saturated Fat  1.721 g
9%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   79 mg

2%

Total Carbohydrate   15.48 g

5%
Dietary Fiber   0.8 g
3%
Sugars   13.88 g
 

Protein   0.73 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.44 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Baking chocolate, mexican, squares 1 tablet (20g)

Complete Nutrition for 1 tablet (20g)

Alcohol, ethyl 0.0 gAsh 0.27 gCaffeine 3 mgCalcium, Ca 7 mgCarbohydrate, by difference 15.48 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 9.1 mgCopper, Cu 0.134 mgCryptoxanthin, beta 0 mcgEnergy 356 kjEnergy 85 kcalFatty acids, total monounsaturated 1.009 gFatty acids, total polyunsaturated 0.232 gFatty acids, total saturated 1.721 gFiber, total dietary 0.8 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.44 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 19 mgManganese, Mn 0.090 mgNiacin 0.366 mgPantothenic acid 0.036 mgPhosphorus, P 28 mgPotassium, K 79 mgProtein 0.73 gRetinol 0 mcgRiboflavin 0.021 mgSelenium, Se 0.4 mcgSodium, Na 1 mgSugars, total 13.88 gTheobromine 46 mgThiamin 0.011 mgTotal lipid (fat) 3.12 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 0.32 gZinc, Zn 0.25 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.726 g16:1 undifferentiated 0.007 g18:0 0.941 g18:1 undifferentiated 1.001 g18:2 undifferentiated 0.188 g18:3 undifferentiated 0.014 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.030 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Baking chocolate, mexican, squares

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  426

Calories from Fat  140
 
% Daily Value*

Total Fat  15.59 g

24%
Saturated Fat  8.606 g
43%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   397 mg

11%

Total Carbohydrate   77.41 g

26%
Dietary Fiber   4.0 g
16%
Sugars   69.40 g
 

Protein   3.64 g

7%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   34 mg

3%

Iron   2.18 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Baking chocolate, mexican, squares 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.34 gCaffeine 14 mgCalcium, Ca 34 mgCarbohydrate, by difference 77.41 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 45.6 mgCopper, Cu 0.670 mgCryptoxanthin, beta 0 mcgEnergy 1782 kjEnergy 426 kcalFatty acids, total monounsaturated 5.044 gFatty acids, total polyunsaturated 1.162 gFatty acids, total saturated 8.606 gFiber, total dietary 4.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 2.18 mgLutein + zeaxanthin 7 mcgLycopene 0 mcgMagnesium, Mg 95 mgManganese, Mn 0.449 mgNiacin 1.829 mgPantothenic acid 0.180 mgPhosphorus, P 142 mgPotassium, K 397 mgProtein 3.64 gRetinol 0 mcgRiboflavin 0.105 mgSelenium, Se 1.8 mcgSodium, Na 3 mgSugars, total 69.40 gTheobromine 231 mgThiamin 0.057 mgTotal lipid (fat) 15.59 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.034 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.36 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.2 mcgWater 1.59 gZinc, Zn 1.26 mg10:0 0.000 g12:0 0.000 g14:0 0.010 g16:0 3.628 g16:1 undifferentiated 0.037 g18:0 4.705 g18:1 undifferentiated 5.007 g18:2 undifferentiated 0.942 g18:3 undifferentiated 0.072 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.148 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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