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Banana, prepared from recipe, made with margarine Bread

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Nutrition information for Banana, prepared from recipe, made with margarine Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  92

Calories from Fat  27
 
% Daily Value*

Total Fat  2.98 g

5%
Saturated Fat  0.634 g
3%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   86 mg

4%

Potassium   38 mg

1%

Total Carbohydrate   15.48 g

5%
Dietary Fiber   0.3 g
1%
Sugars
 

Protein   1.22 g

2%

Vitamin A   140 IU

3%

Vitamin C   0.5 mg

1%

Calcium   6 mg

1%

Iron   0.40 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Banana, prepared from recipe, made with margarine Bread 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.048 gAlcohol, ethyl 0.0 gArginine 0.056 gAsh 0.28 gAspartic acid 0.080 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 15.48 gCarotene, beta 29 mcgCholesterol 12 mgCopper, Cu 0.020 mgCystine 0.026 gEnergy 387 kjEnergy 92 kcalFatty acids, total monounsaturated 1.270 gFatty acids, total polyunsaturated 0.887 gFatty acids, total saturated 0.634 gFiber, total dietary 0.3 gFolate, DFE 14 mcg_DFEFolate, food 3 mcgFolate, total 9 mcgFolic acid 6 mcgGlutamic acid 0.316 gGlycine 0.042 gHistidine 0.032 gIron, Fe 0.40 mgIsoleucine 0.052 gLeucine 0.093 gLysine 0.051 gMagnesium, Mg 4 mgManganese, Mn 0.059 mgMethionine 0.027 gNiacin 0.410 mgPantothenic acid 0.076 mgPhenylalanine 0.062 gPhosphorus, P 16 mgPhytosterols 10 mgPotassium, K 38 mgProline 0.109 gProtein 1.22 gRetinol 27 mcgRiboflavin 0.057 mgSelenium, Se 3.4 mcgSerine 0.070 gSodium, Na 86 mgTheobromine 0 mgThiamin 0.049 mgThreonine 0.043 gTotal lipid (fat) 2.98 gTryptophan 0.015 gTyrosine 0.042 gValine 0.059 gVitamin A, IU 140 IUVitamin A, RAE 30 mcg_RAEVitamin B-12 0.03 mcgVitamin B-6 0.043 mgVitamin C, total ascorbic acid 0.5 mgWater 8.28 gZinc, Zn 0.10 mg10:0 0.001 g12:0 0.001 g14:0 0.011 g16:0 0.402 g16:1 undifferentiated 0.010 g18:0 0.216 g18:1 undifferentiated 1.259 g18:2 undifferentiated 0.841 g18:3 undifferentiated 0.041 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.004 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.001 g6:0 0.001 g8:0 0.001 g

Nutrition information for Banana, prepared from recipe, made with margarine Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 individual loaf (include Keebler Elfin Loaves) (57g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 individual loaf (include Keebler Elfin Loaves) (57g)

Amount Per Serving

 

Calories  186

Calories from Fat  54
 
% Daily Value*

Total Fat  5.98 g

9%
Saturated Fat  1.275 g
6%
Trans Fat
 

Cholesterol   25 mg

8%

Sodium   172 mg

7%

Potassium   76 mg

2%

Total Carbohydrate   31.12 g

10%
Dietary Fiber   0.6 g
2%
Sugars
 

Protein   2.45 g

5%

Vitamin A   281 IU

6%

Vitamin C   1.0 mg

2%

Calcium   12 mg

1%

Iron   0.80 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Banana, prepared from recipe, made with margarine Bread 1 individual loaf (include Keebler Elfin Loaves) (57g)

Complete Nutrition for 1 individual loaf (include Keebler Elfin Loaves) (57g)

Alanine 0.097 gAlcohol, ethyl 0.0 gArginine 0.113 gAsh 0.57 gAspartic acid 0.160 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 31.12 gCarotene, beta 58 mcgCholesterol 25 mgCopper, Cu 0.041 mgCystine 0.051 gEnergy 777 kjEnergy 186 kcalFatty acids, total monounsaturated 2.554 gFatty acids, total polyunsaturated 1.784 gFatty acids, total saturated 1.275 gFiber, total dietary 0.6 gFolate, DFE 27 mcg_DFEFolate, food 6 mcgFolate, total 19 mcgFolic acid 13 mcgGlutamic acid 0.634 gGlycine 0.085 gHistidine 0.064 gIron, Fe 0.80 mgIsoleucine 0.104 gLeucine 0.186 gLysine 0.103 gMagnesium, Mg 8 mgManganese, Mn 0.119 mgMethionine 0.054 gNiacin 0.824 mgPantothenic acid 0.153 mgPhenylalanine 0.124 gPhosphorus, P 33 mgPhytosterols 19 mgPotassium, K 76 mgProline 0.219 gProtein 2.45 gRetinol 55 mcgRiboflavin 0.114 mgSelenium, Se 6.9 mcgSerine 0.141 gSodium, Na 172 mgTheobromine 0 mgThiamin 0.098 mgThreonine 0.086 gTotal lipid (fat) 5.98 gTryptophan 0.030 gTyrosine 0.084 gValine 0.119 gVitamin A, IU 281 IUVitamin A, RAE 60 mcg_RAEVitamin B-12 0.06 mcgVitamin B-6 0.086 mgVitamin C, total ascorbic acid 1.0 mgWater 16.64 gZinc, Zn 0.20 mg10:0 0.002 g12:0 0.002 g14:0 0.022 g16:0 0.808 g16:1 undifferentiated 0.021 g18:0 0.434 g18:1 undifferentiated 2.531 g18:2 undifferentiated 1.692 g18:3 undifferentiated 0.082 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.008 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.002 g6:0 0.001 g8:0 0.001 g

Nutrition information for Banana, prepared from recipe, made with margarine Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (60g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (60g)

Amount Per Serving

 

Calories  196

Calories from Fat  57
 
% Daily Value*

Total Fat  6.30 g

10%
Saturated Fat  1.342 g
7%
Trans Fat
 

Cholesterol   26 mg

9%

Sodium   181 mg

8%

Potassium   80 mg

2%

Total Carbohydrate   32.76 g

11%
Dietary Fiber   0.7 g
3%
Sugars
 

Protein   2.58 g

5%

Vitamin A   296 IU

6%

Vitamin C   1.0 mg

2%

Calcium   13 mg

1%

Iron   0.84 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Banana, prepared from recipe, made with margarine Bread 1 slice (60g)

Complete Nutrition for 1 slice (60g)

Alanine 0.102 gAlcohol, ethyl 0.0 gArginine 0.119 gAsh 0.60 gAspartic acid 0.169 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 32.76 gCarotene, beta 61 mcgCholesterol 26 mgCopper, Cu 0.043 mgCystine 0.054 gEnergy 818 kjEnergy 196 kcalFatty acids, total monounsaturated 2.688 gFatty acids, total polyunsaturated 1.878 gFatty acids, total saturated 1.342 gFiber, total dietary 0.7 gFolate, DFE 29 mcg_DFEFolate, food 7 mcgFolate, total 20 mcgFolic acid 13 mcgGlutamic acid 0.668 gGlycine 0.089 gHistidine 0.068 gIron, Fe 0.84 mgIsoleucine 0.109 gLeucine 0.196 gLysine 0.108 gMagnesium, Mg 8 mgManganese, Mn 0.125 mgMethionine 0.056 gNiacin 0.868 mgPantothenic acid 0.161 mgPhenylalanine 0.131 gPhosphorus, P 35 mgPhytosterols 20 mgPotassium, K 80 mgProline 0.230 gProtein 2.58 gRetinol 58 mcgRiboflavin 0.120 mgSelenium, Se 7.3 mcgSerine 0.148 gSodium, Na 181 mgTheobromine 0 mgThiamin 0.103 mgThreonine 0.090 gTotal lipid (fat) 6.30 gTryptophan 0.032 gTyrosine 0.089 gValine 0.125 gVitamin A, IU 296 IUVitamin A, RAE 64 mcg_RAEVitamin B-12 0.06 mcgVitamin B-6 0.090 mgVitamin C, total ascorbic acid 1.0 mgWater 17.52 gZinc, Zn 0.21 mg10:0 0.002 g12:0 0.002 g14:0 0.023 g16:0 0.850 g16:1 undifferentiated 0.022 g18:0 0.457 g18:1 undifferentiated 2.664 g18:2 undifferentiated 1.781 g18:3 undifferentiated 0.086 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.008 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.002 g6:0 0.001 g8:0 0.001 g

Nutrition information for Banana, prepared from recipe, made with margarine Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  326

Calories from Fat  94
 
% Daily Value*

Total Fat  10.50 g

16%
Saturated Fat  2.237 g
11%
Trans Fat
 

Cholesterol   43 mg

14%

Sodium   302 mg

13%

Potassium   134 mg

4%

Total Carbohydrate   54.60 g

18%
Dietary Fiber   1.1 g
4%
Sugars
 

Protein   4.30 g

9%

Vitamin A   493 IU

10%

Vitamin C   1.7 mg

3%

Calcium   21 mg

2%

Iron   1.40 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Banana, prepared from recipe, made with margarine Bread 100 grams

Complete Nutrition for 100 grams

Alanine 0.170 gAlcohol, ethyl 0.0 gArginine 0.199 gAsh 1.00 gAspartic acid 0.281 gCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 54.60 gCarotene, beta 102 mcgCholesterol 43 mgCopper, Cu 0.072 mgCystine 0.090 gEnergy 1364 kjEnergy 326 kcalFatty acids, total monounsaturated 4.480 gFatty acids, total polyunsaturated 3.130 gFatty acids, total saturated 2.237 gFiber, total dietary 1.1 gFolate, DFE 48 mcg_DFEFolate, food 11 mcgFolate, total 33 mcgFolic acid 22 mcgGlutamic acid 1.113 gGlycine 0.149 gHistidine 0.113 gIron, Fe 1.40 mgIsoleucine 0.182 gLeucine 0.327 gLysine 0.180 gMagnesium, Mg 14 mgManganese, Mn 0.209 mgMethionine 0.094 gNiacin 1.446 mgPantothenic acid 0.268 mgPhenylalanine 0.218 gPhosphorus, P 58 mgPhytosterols 34 mgPotassium, K 134 mgProline 0.384 gProtein 4.30 gRetinol 97 mcgRiboflavin 0.200 mgSelenium, Se 12.1 mcgSerine 0.247 gSodium, Na 302 mgTheobromine 0 mgThiamin 0.172 mgThreonine 0.150 gTotal lipid (fat) 10.50 gTryptophan 0.053 gTyrosine 0.148 gValine 0.209 gVitamin A, IU 493 IUVitamin A, RAE 106 mcg_RAEVitamin B-12 0.10 mcgVitamin B-6 0.150 mgVitamin C, total ascorbic acid 1.7 mgWater 29.20 gZinc, Zn 0.35 mg10:0 0.004 g12:0 0.004 g14:0 0.039 g16:0 1.417 g16:1 undifferentiated 0.036 g18:0 0.761 g18:1 undifferentiated 4.440 g18:2 undifferentiated 2.968 g18:3 undifferentiated 0.143 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.014 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.004 g4:0 0.004 g6:0 0.002 g8:0 0.002 g
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