Complete Nutrition for 1 oz (28.35g)
Alanine 0.048 gAlcohol, ethyl 0.0 gArginine 0.056 gAsh 0.28 gAspartic acid 0.080 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 15.48 gCarotene, beta 29 mcgCholesterol 12 mgCopper, Cu 0.020 mgCystine 0.026 gEnergy 387 kjEnergy 92 kcalFatty acids, total monounsaturated 1.270 gFatty acids, total polyunsaturated 0.887 gFatty acids, total saturated 0.634 gFiber, total dietary 0.3 gFolate, DFE 14 mcg_DFEFolate, food 3 mcgFolate, total 9 mcgFolic acid 6 mcgGlutamic acid 0.316 gGlycine 0.042 gHistidine 0.032 gIron, Fe 0.40 mgIsoleucine 0.052 gLeucine 0.093 gLysine 0.051 gMagnesium, Mg 4 mgManganese, Mn 0.059 mgMethionine 0.027 gNiacin 0.410 mgPantothenic acid 0.076 mgPhenylalanine 0.062 gPhosphorus, P 16 mgPhytosterols 10 mgPotassium, K 38 mgProline 0.109 gProtein 1.22 gRetinol 27 mcgRiboflavin 0.057 mgSelenium, Se 3.4 mcgSerine 0.070 gSodium, Na 86 mgTheobromine 0 mgThiamin 0.049 mgThreonine 0.043 gTotal lipid (fat) 2.98 gTryptophan 0.015 gTyrosine 0.042 gValine 0.059 gVitamin A, IU 140 IUVitamin A, RAE 30 mcg_RAEVitamin B-12 0.03 mcgVitamin B-6 0.043 mgVitamin C, total ascorbic acid 0.5 mgWater 8.28 gZinc, Zn 0.10 mg10:0 0.001 g12:0 0.001 g14:0 0.011 g16:0 0.402 g16:1 undifferentiated 0.010 g18:0 0.216 g18:1 undifferentiated 1.259 g18:2 undifferentiated 0.841 g18:3 undifferentiated 0.041 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.004 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.001 g6:0 0.001 g8:0 0.001 g