Complete Nutrition for 1 package yields (326g)
Ash 8.15 gCarbohydrate, by difference 58.68 gCarotene, beta 359 mcgCholesterol 10 mgEnergy 381 kcalEnergy 1597 kjFatty acids, total monounsaturated 2.435 gFatty acids, total polyunsaturated 1.454 gFatty acids, total saturated 1.959 gFiber, total dietary 15.0 gIron, Fe 4.47 mgProtein 21.19 gSodium, Na 2399 mgTotal lipid (fat) 6.85 gVitamin A, IU 597 IUWater 231.13 g