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Beans, adzuki, mature seeds, canned, sweetened

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Nutrition information for Beans, adzuki, mature seeds, canned, sweetened

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (296g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (296g)

Amount Per Serving

 

Calories  702

Calories from Fat  1
 
% Daily Value*

Total Fat  0.09 g

0%
Saturated Fat  0.033 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   645 mg

27%

Potassium   352 mg

10%

Total Carbohydrate   162.83 g

54%
Dietary Fiber
Sugars
 

Protein   11.25 g

22%

Vitamin A   15 IU

0%

Vitamin C   0.0 mg

0%

Calcium   65 mg

6%

Iron   3.34 mg

19%
* Based on a 2000 calorie diet
% Daily Value for Beans, adzuki, mature seeds, canned, sweetened 1 cup (296g)

Complete Nutrition for 1 cup (296g)

Alanine 0.657 gArginine 0.728 gAsh 1.72 gAspartic acid 1.335 gCalcium, Ca 65 mgCarbohydrate, by difference 162.83 gCholesterol 0 mgCopper, Cu 0.784 mgCystine 0.104 gEnergy 2936 kjEnergy 702 kcalFatty acids, total saturated 0.033 gFolate, DFE 317 mcg_DFEFolate, food 317 mcgFolate, total 317 mcgFolic acid 0 mcgGlutamic acid 1.755 gGlycine 0.429 gHistidine 0.296 gIron, Fe 3.34 mgIsoleucine 0.447 gLeucine 0.944 gLysine 0.847 gMagnesium, Mg 92 mgManganese, Mn 1.492 mgMethionine 0.118 gNiacin 1.868 mgPantothenic acid 1.119 mgPhenylalanine 0.595 gPhosphorus, P 219 mgPotassium, K 352 mgProline 0.494 gProtein 11.25 gRetinol 0 mcgRiboflavin 0.166 mgSelenium, Se 9.5 mcgSerine 0.554 gSodium, Na 645 mgThiamin 0.299 mgThreonine 0.382 gTotal lipid (fat) 0.09 gTryptophan 0.107 gTyrosine 0.334 gValine 0.580 gVitamin A, IU 15 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.249 mgVitamin C, total ascorbic acid 0.0 mgWater 120.12 gZinc, Zn 4.62 mg18:1 undifferentiated 0.009 g18:2 undifferentiated 0.018 g

Nutrition information for Beans, adzuki, mature seeds, canned, sweetened

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  237

Calories from Fat  0
 
% Daily Value*

Total Fat  0.03 g

0%
Saturated Fat  0.011 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   218 mg

9%

Potassium   119 mg

3%

Total Carbohydrate   55.01 g

18%
Dietary Fiber
Sugars
 

Protein   3.80 g

8%

Vitamin A   5 IU

0%

Vitamin C   0.0 mg

0%

Calcium   22 mg

2%

Iron   1.13 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Beans, adzuki, mature seeds, canned, sweetened 100 grams

Complete Nutrition for 100 grams

Alanine 0.222 gArginine 0.246 gAsh 0.58 gAspartic acid 0.451 gCalcium, Ca 22 mgCarbohydrate, by difference 55.01 gCholesterol 0 mgCopper, Cu 0.265 mgCystine 0.035 gEnergy 992 kjEnergy 237 kcalFatty acids, total saturated 0.011 gFolate, DFE 107 mcg_DFEFolate, food 107 mcgFolate, total 107 mcgFolic acid 0 mcgGlutamic acid 0.593 gGlycine 0.145 gHistidine 0.100 gIron, Fe 1.13 mgIsoleucine 0.151 gLeucine 0.319 gLysine 0.286 gMagnesium, Mg 31 mgManganese, Mn 0.504 mgMethionine 0.040 gNiacin 0.631 mgPantothenic acid 0.378 mgPhenylalanine 0.201 gPhosphorus, P 74 mgPotassium, K 119 mgProline 0.167 gProtein 3.80 gRetinol 0 mcgRiboflavin 0.056 mgSelenium, Se 3.2 mcgSerine 0.187 gSodium, Na 218 mgThiamin 0.101 mgThreonine 0.129 gTotal lipid (fat) 0.03 gTryptophan 0.036 gTyrosine 0.113 gValine 0.196 gVitamin A, IU 5 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.084 mgVitamin C, total ascorbic acid 0.0 mgWater 40.58 gZinc, Zn 1.56 mg18:1 undifferentiated 0.003 g18:2 undifferentiated 0.006 g
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