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Beans, baked, canned, with pork and sweet sauce

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Nutrition information for Beans, baked, canned, with pork and sweet sauce

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (253g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (253g)

Amount Per Serving

 

Calories  283

Calories from Fat  33
 
% Daily Value*

Total Fat  3.64 g

6%
Saturated Fat  1.242 g
6%
Trans Fat  0.000 g
 

Cholesterol   18 mg

6%

Sodium   845 mg

35%

Potassium   653 mg

19%

Total Carbohydrate   53.43 g

18%
Dietary Fiber   10.6 g
42%
Sugars   21.66 g
 

Protein   13.38 g

27%

Vitamin A   20 IU

0%

Vitamin C   7.1 mg

12%

Calcium   149 mg

15%

Iron   4.17 mg

23%
* Based on a 2000 calorie diet
% Daily Value for Beans, baked, canned, with pork and sweet sauce 1 cup (253g)

Complete Nutrition for 1 cup (253g)

Alanine 0.562 gAlcohol, ethyl 0.0 gArginine 0.832 gAsh 3.92 gAspartic acid 1.624 gBetaine 0.3 mgCaffeine 0 mgCalcium, Ca 149 mgCarbohydrate, by difference 53.43 gCarotene, alpha 0 mcgCarotene, beta 13 mcgCholesterol 18 mgCholine, total 62.0 mgCopper, Cu 0.352 mgCryptoxanthin, beta 0 mcgCystine 0.147 gEnergy 283 kcalEnergy 1182 kjFatty acids, total monounsaturated 1.260 gFatty acids, total polyunsaturated 0.951 gFatty acids, total saturated 1.242 gFatty acids, total trans 0.000 gFatty acids, total trans-monoenoic 0.000 gFiber, total dietary 10.6 gFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgFructose 3.19 gGalactose 0.00 gGlucose (dextrose) 3.29 gGlutamic acid 2.047 gGlycine 0.524 gHistidine 0.374 gHydroxyproline 0.000 gIron, Fe 4.17 mgIsoleucine 0.592 gLactose 0.00 gLeucine 1.073 gLycopene 61 mcgLysine 0.921 gMagnesium, Mg 83 mgMaltose 0.25 gManganese, Mn 0.215 mgMethionine 0.205 gNiacin 0.893 mgPantothenic acid 0.496 mgPhenylalanine 0.726 gPhosphorus, P 258 mgPotassium, K 653 mgProline 0.569 gProtein 13.38 gRetinol 0 mcgRiboflavin 0.149 mgSelenium, Se 12.6 mcgSerine 0.731 gSodium, Na 845 mgStarch 19.84 gSucrose 13.81 gSugars, total 21.66 gTheobromine 0 mgThiamin 0.119 mgThreonine 0.564 gTocopherol, beta 0.00 mgTocopherol, delta 0.20 mgTocopherol, gamma 2.02 mgTotal lipid (fat) 3.64 gTryptophan 0.159 gTyrosine 0.377 gValine 0.703 gVitamin A, IU 20 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.144 mgVitamin C, total ascorbic acid 7.1 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.0 mcgWater 178.64 gZinc, Zn 3.47 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.056 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.746 g16:1 undifferentiated 0.071 g17:0 0.008 g17:1 0.005 g18:0 0.433 g18:1 c 1.146 g18:1 t 0.000 g18:1 undifferentiated 0.035 g18:2 undifferentiated 0.678 g18:3 n-3 c,c,c 0.223 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.035 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.015 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beans, baked, canned, with pork and sweet sauce

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  112

Calories from Fat  13
 
% Daily Value*

Total Fat  1.44 g

2%
Saturated Fat  0.491 g
2%
Trans Fat  0.000 g
 

Cholesterol   7 mg

2%

Sodium   334 mg

14%

Potassium   258 mg

7%

Total Carbohydrate   21.12 g

7%
Dietary Fiber   4.2 g
17%
Sugars   8.56 g
 

Protein   5.29 g

11%

Vitamin A   8 IU

0%

Vitamin C   2.8 mg

5%

Calcium   59 mg

6%

Iron   1.65 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Beans, baked, canned, with pork and sweet sauce 100 grams

Complete Nutrition for 100 grams

Alanine 0.222 gAlcohol, ethyl 0.0 gArginine 0.329 gAsh 1.55 gAspartic acid 0.642 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 59 mgCarbohydrate, by difference 21.12 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 7 mgCholine, total 24.5 mgCopper, Cu 0.139 mgCryptoxanthin, beta 0 mcgCystine 0.058 gEnergy 112 kcalEnergy 467 kjFatty acids, total monounsaturated 0.498 gFatty acids, total polyunsaturated 0.376 gFatty acids, total saturated 0.491 gFatty acids, total trans 0.000 gFatty acids, total trans-monoenoic 0.000 gFiber, total dietary 4.2 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgFructose 1.26 gGalactose 0.00 gGlucose (dextrose) 1.30 gGlutamic acid 0.809 gGlycine 0.207 gHistidine 0.148 gHydroxyproline 0.000 gIron, Fe 1.65 mgIsoleucine 0.234 gLactose 0.00 gLeucine 0.424 gLycopene 24 mcgLysine 0.364 gMagnesium, Mg 33 mgMaltose 0.10 gManganese, Mn 0.085 mgMethionine 0.081 gNiacin 0.353 mgPantothenic acid 0.196 mgPhenylalanine 0.287 gPhosphorus, P 102 mgPotassium, K 258 mgProline 0.225 gProtein 5.29 gRetinol 0 mcgRiboflavin 0.059 mgSelenium, Se 5.0 mcgSerine 0.289 gSodium, Na 334 mgStarch 7.84 gSucrose 5.46 gSugars, total 8.56 gTheobromine 0 mgThiamin 0.047 mgThreonine 0.223 gTocopherol, beta 0.00 mgTocopherol, delta 0.08 mgTocopherol, gamma 0.80 mgTotal lipid (fat) 1.44 gTryptophan 0.063 gTyrosine 0.149 gValine 0.278 gVitamin A, IU 8 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.057 mgVitamin C, total ascorbic acid 2.8 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 70.61 gZinc, Zn 1.37 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.022 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.295 g16:1 undifferentiated 0.028 g17:0 0.003 g17:1 0.002 g18:0 0.171 g18:1 c 0.453 g18:1 t 0.000 g18:1 undifferentiated 0.014 g18:2 undifferentiated 0.268 g18:3 n-3 c,c,c 0.088 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.014 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.006 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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