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Beans, baked, canned, with pork and tomato sauce

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Nutrition information for Beans, baked, canned, with pork and tomato sauce

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (246g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (246g)

Amount Per Serving

 

Calories  231

Calories from Fat  21
 
% Daily Value*

Total Fat  2.29 g

4%
Saturated Fat  0.721 g
4%
Trans Fat
 

Cholesterol   17 mg

6%

Sodium   1075 mg

45%

Potassium   726 mg

21%

Total Carbohydrate   45.98 g

15%
Dietary Fiber   9.8 g
39%
Sugars   13.95 g
 

Protein   12.67 g

25%

Vitamin A   207 IU

4%

Vitamin C   7.4 mg

12%

Calcium   138 mg

14%

Iron   7.97 mg

44%
* Based on a 2000 calorie diet
% Daily Value for Beans, baked, canned, with pork and tomato sauce 1 cup (246g)

Complete Nutrition for 1 cup (246g)

Alanine 0.455 gAlcohol, ethyl 0.0 gArginine 0.566 gAsh 4.26 gAspartic acid 1.483 gBetaine 1.0 mgCaffeine 0 mgCalcium, Ca 138 mgCarbohydrate, by difference 45.98 gCarotene, alpha 0 mcgCarotene, beta 123 mcgCholesterol 17 mgCholine, total 96.4 mgCopper, Cu 0.524 mgCryptoxanthin, beta 0 mcgCystine 0.103 gEnergy 969 kjEnergy 231 kcalFatty acids, total monounsaturated 0.681 gFatty acids, total polyunsaturated 0.386 gFatty acids, total saturated 0.721 gFiber, total dietary 9.8 gFolate, DFE 37 mcg_DFEFolate, food 37 mcgFolate, total 37 mcgFolic acid 0 mcgFructose 2.53 gGalactose 0.00 gGlucose (dextrose) 2.95 gGlutamic acid 1.828 gGlycine 0.455 gHistidine 0.290 gHydroxyproline 0.000 gIron, Fe 7.97 mgIsoleucine 0.549 gLactose 0.00 gLeucine 0.942 gLutein + zeaxanthin 34 mcgLycopene 792 mcgLysine 0.804 gMagnesium, Mg 84 mgMaltose 0.22 gManganese, Mn 0.743 mgMethionine 0.098 gNiacin 1.215 mgPantothenic acid 0.964 mgPhenylalanine 0.585 gPhosphorus, P 285 mgPotassium, K 726 mgProline 0.635 gProtein 12.67 gRetinol 0 mcgRiboflavin 0.113 mgSelenium, Se 11.6 mcgSerine 0.726 gSodium, Na 1075 mgStarch 19.80 gSucrose 8.27 gSugars, total 13.95 gTheobromine 0 mgThiamin 0.128 mgThreonine 0.344 gTocopherol, beta 0.00 mgTocopherol, delta 0.10 mgTocopherol, gamma 1.50 mgTotal lipid (fat) 2.29 gTryptophan 0.184 gTyrosine 0.290 gValine 0.622 gVitamin A, IU 207 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.155 mgVitamin C, total ascorbic acid 7.4 mgVitamin E (alpha-tocopherol) 0.25 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 180.81 gZinc, Zn 13.48 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.022 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.428 g16:1 undifferentiated 0.034 g17:0 0.002 g17:1 0.002 g18:0 0.268 g18:1 c 0.647 g18:1 t 0.000 g18:1 undifferentiated 0.647 g18:2 undifferentiated 0.280 g18:3 n-3 c,c,c 0.096 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.096 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.007 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beans, baked, canned, with pork and tomato sauce

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  94

Calories from Fat  8
 
% Daily Value*

Total Fat  0.93 g

1%
Saturated Fat  0.293 g
1%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   437 mg

18%

Potassium   295 mg

8%

Total Carbohydrate   18.69 g

6%
Dietary Fiber   4.0 g
16%
Sugars   5.67 g
 

Protein   5.15 g

10%

Vitamin A   84 IU

2%

Vitamin C   3.0 mg

5%

Calcium   56 mg

6%

Iron   3.24 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Beans, baked, canned, with pork and tomato sauce 100 grams

Complete Nutrition for 100 grams

Alanine 0.185 gAlcohol, ethyl 0.0 gArginine 0.230 gAsh 1.73 gAspartic acid 0.603 gBetaine 0.4 mgCaffeine 0 mgCalcium, Ca 56 mgCarbohydrate, by difference 18.69 gCarotene, alpha 0 mcgCarotene, beta 50 mcgCholesterol 7 mgCholine, total 39.2 mgCopper, Cu 0.213 mgCryptoxanthin, beta 0 mcgCystine 0.042 gEnergy 394 kjEnergy 94 kcalFatty acids, total monounsaturated 0.277 gFatty acids, total polyunsaturated 0.157 gFatty acids, total saturated 0.293 gFiber, total dietary 4.0 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgFructose 1.03 gGalactose 0.00 gGlucose (dextrose) 1.20 gGlutamic acid 0.743 gGlycine 0.185 gHistidine 0.118 gHydroxyproline 0.000 gIron, Fe 3.24 mgIsoleucine 0.223 gLactose 0.00 gLeucine 0.383 gLutein + zeaxanthin 14 mcgLycopene 322 mcgLysine 0.327 gMagnesium, Mg 34 mgMaltose 0.09 gManganese, Mn 0.302 mgMethionine 0.040 gNiacin 0.494 mgPantothenic acid 0.392 mgPhenylalanine 0.238 gPhosphorus, P 116 mgPotassium, K 295 mgProline 0.258 gProtein 5.15 gRetinol 0 mcgRiboflavin 0.046 mgSelenium, Se 4.7 mcgSerine 0.295 gSodium, Na 437 mgStarch 8.05 gSucrose 3.36 gSugars, total 5.67 gTheobromine 0 mgThiamin 0.052 mgThreonine 0.140 gTocopherol, beta 0.00 mgTocopherol, delta 0.04 mgTocopherol, gamma 0.61 mgTotal lipid (fat) 0.93 gTryptophan 0.075 gTyrosine 0.118 gValine 0.253 gVitamin A, IU 84 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.063 mgVitamin C, total ascorbic acid 3.0 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 73.50 gZinc, Zn 5.48 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.009 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.174 g16:1 undifferentiated 0.014 g17:0 0.001 g17:1 0.001 g18:0 0.109 g18:1 c 0.263 g18:1 t 0.000 g18:1 undifferentiated 0.263 g18:2 undifferentiated 0.114 g18:3 n-3 c,c,c 0.039 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.039 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.003 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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