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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw

(URMIS #2244)

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Nutrition information for Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw also known as URMIS #2244

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  174

Calories from Fat  86
 
% Daily Value*

Total Fat  9.51 g

15%
Saturated Fat  3.493 g
17%
Trans Fat
 

Cholesterol   72 mg

24%

Sodium   51 mg

2%

Potassium   313 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   20.64 g

41%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   25 mg

2%

Iron   1.47 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.255 gAlcohol, ethyl 0.0 gArginine 1.335 gAsh 1.00 gAspartic acid 1.880 gBetaine 12.7 mgCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 72 mgCholine, total 86.2 mgCopper, Cu 0.067 mgCryptoxanthin, beta 0 mcgCystine 0.266 gEnergy 174 kcalEnergy 728 kjFatty acids, total monounsaturated 4.724 gFatty acids, total polyunsaturated 0.438 gFatty acids, total saturated 3.493 gFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 3.099 gGlycine 1.257 gHistidine 0.659 gHydroxyproline 0.217 gIron, Fe 1.47 mgIsoleucine 0.939 gLeucine 1.642 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.745 gMagnesium, Mg 21 mgManganese, Mn 0.013 mgMethionine 0.538 gNiacin 6.658 mgPantothenic acid 0.603 mgPhenylalanine 0.815 gPhosphorus, P 183 mgPotassium, K 313 mgProline 0.984 gProtein 20.64 gRetinol 0 mcgRiboflavin 0.087 mgSelenium, Se 22.1 mcgSerine 0.813 gSodium, Na 51 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.055 mgThreonine 0.825 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 9.51 gTryptophan 0.136 gTyrosine 0.658 gValine 1.024 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.15 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.556 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.33 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.3 mcgWater 69.37 gZinc, Zn 3.61 mg10:0 0.007 g12:0 0.005 g14:0 0.230 g16:0 2.190 g16:1 undifferentiated 0.362 g18:0 1.061 g18:1 undifferentiated 4.359 g18:2 undifferentiated 0.337 g18:3 undifferentiated 0.058 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.043 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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