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Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw

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Nutrition information for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 roast (261g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 roast (261g)

Amount Per Serving

 

Calories  371

Calories from Fat  132
 
% Daily Value*

Total Fat  14.69 g

23%
Saturated Fat  4.513 g
23%
Trans Fat
 

Cholesterol   112 mg

37%

Sodium   141 mg

6%

Potassium   869 mg

25%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   55.49 g

111%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   60 mg

6%

Iron   4.02 mg

22%
* Based on a 2000 calorie diet
% Daily Value for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw 1 roast (261g)

Complete Nutrition for 1 roast (261g)

Alanine 3.372 gAlcohol, ethyl 0.0 gArginine 3.589 gAsh 2.77 gAspartic acid 5.053 gBetaine 34.2 mgCaffeine 0 mgCalcium, Ca 60 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 112 mgCholine, total 231.8 mgCopper, Cu 0.188 mgCryptoxanthin, beta 0 mcgCystine 0.715 gEnergy 371 kcalEnergy 1545 kjFatty acids, total monounsaturated 6.447 gFatty acids, total polyunsaturated 0.611 gFatty acids, total saturated 4.513 gFiber, total dietary 0.0 gFolate, DFE 34 mcg_DFEFolate, food 34 mcgFolate, total 34 mcgFolic acid 0 mcgGlutamic acid 8.329 gGlycine 3.377 gHistidine 1.770 gHydroxyproline 0.582 gIron, Fe 4.02 mgIsoleucine 2.524 gLeucine 4.414 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 4.690 gMagnesium, Mg 57 mgManganese, Mn 0.031 mgMethionine 1.446 gNiacin 17.187 mgPantothenic acid 1.642 mgPhenylalanine 2.192 gPhosphorus, P 517 mgPotassium, K 869 mgProline 2.644 gProtein 55.49 gRetinol 0 mcgRiboflavin 0.279 mgSelenium, Se 67.6 mcgSerine 2.185 gSodium, Na 141 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.170 mgThreonine 2.216 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 14.69 gTryptophan 0.365 gTyrosine 1.767 gValine 2.754 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.71 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.553 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.76 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.1 mcgWater 188.99 gZinc, Zn 10.05 mg10:0 0.000 g12:0 0.000 g14:0 0.279 g16:0 2.858 g16:1 undifferentiated 0.436 g18:0 1.375 g18:1 undifferentiated 6.011 g18:2 undifferentiated 0.488 g18:3 undifferentiated 0.052 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.070 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  142

Calories from Fat  51
 
% Daily Value*

Total Fat  5.63 g

9%
Saturated Fat  1.729 g
9%
Trans Fat
 

Cholesterol   43 mg

14%

Sodium   54 mg

2%

Potassium   333 mg

10%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   21.26 g

43%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   23 mg

2%

Iron   1.54 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.292 gAlcohol, ethyl 0.0 gArginine 1.375 gAsh 1.06 gAspartic acid 1.936 gBetaine 13.1 mgCaffeine 0 mgCalcium, Ca 23 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 43 mgCholine, total 88.8 mgCopper, Cu 0.072 mgCryptoxanthin, beta 0 mcgCystine 0.274 gEnergy 142 kcalEnergy 592 kjFatty acids, total monounsaturated 2.470 gFatty acids, total polyunsaturated 0.234 gFatty acids, total saturated 1.729 gFiber, total dietary 0.0 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 3.191 gGlycine 1.294 gHistidine 0.678 gHydroxyproline 0.223 gIron, Fe 1.54 mgIsoleucine 0.967 gLeucine 1.691 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.797 gMagnesium, Mg 22 mgManganese, Mn 0.012 mgMethionine 0.554 gNiacin 6.585 mgPantothenic acid 0.629 mgPhenylalanine 0.840 gPhosphorus, P 198 mgPotassium, K 333 mgProline 1.013 gProtein 21.26 gRetinol 0 mcgRiboflavin 0.107 mgSelenium, Se 25.9 mcgSerine 0.837 gSodium, Na 54 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.065 mgThreonine 0.849 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 5.63 gTryptophan 0.140 gTyrosine 0.677 gValine 1.055 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.595 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.29 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 72.41 gZinc, Zn 3.85 mg10:0 0.000 g12:0 0.000 g14:0 0.107 g16:0 1.095 g16:1 undifferentiated 0.167 g18:0 0.527 g18:1 undifferentiated 2.303 g18:2 undifferentiated 0.187 g18:3 undifferentiated 0.020 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.027 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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