Complete Nutrition for 1 roast (261g)
Alanine 3.372 gAlcohol, ethyl 0.0 gArginine 3.589 gAsh 2.77 gAspartic acid 5.053 gBetaine 34.2 mgCaffeine 0 mgCalcium, Ca 60 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 112 mgCholine, total 231.8 mgCopper, Cu 0.188 mgCryptoxanthin, beta 0 mcgCystine 0.715 gEnergy 371 kcalEnergy 1545 kjFatty acids, total monounsaturated 6.447 gFatty acids, total polyunsaturated 0.611 gFatty acids, total saturated 4.513 gFiber, total dietary 0.0 gFolate, DFE 34 mcg_DFEFolate, food 34 mcgFolate, total 34 mcgFolic acid 0 mcgGlutamic acid 8.329 gGlycine 3.377 gHistidine 1.770 gHydroxyproline 0.582 gIron, Fe 4.02 mgIsoleucine 2.524 gLeucine 4.414 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 4.690 gMagnesium, Mg 57 mgManganese, Mn 0.031 mgMethionine 1.446 gNiacin 17.187 mgPantothenic acid 1.642 mgPhenylalanine 2.192 gPhosphorus, P 517 mgPotassium, K 869 mgProline 2.644 gProtein 55.49 gRetinol 0 mcgRiboflavin 0.279 mgSelenium, Se 67.6 mcgSerine 2.185 gSodium, Na 141 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.170 mgThreonine 2.216 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 14.69 gTryptophan 0.365 gTyrosine 1.767 gValine 2.754 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.71 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.553 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.76 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.1 mcgWater 188.99 gZinc, Zn 10.05 mg10:0 0.000 g12:0 0.000 g14:0 0.279 g16:0 2.858 g16:1 undifferentiated 0.436 g18:0 1.375 g18:1 undifferentiated 6.011 g18:2 undifferentiated 0.488 g18:3 undifferentiated 0.052 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.070 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g